Heather Self
New Orleans,
LA
US
Heather Self is a compassionate counselor dedicated to guiding individuals through the complexities of life. Recognizing that seeking therapy often arises from a desire for improvement or understanding, she adopts a holistic and collaborative approach to treatment. Heather works closely with clients to clarify their therapy goals, offering her expertise to facilitate their journey toward increased wellness and self-discovery. She wholeheartedly believes in the potential for each individual to cultivate health and overcome dysfunction in their lives. Heather's sessions are thoughtfully tailored to meet the unique needs, goals, and learning styles of her clients. Her experience encompasses a wide array of challenges, including grief, anxiety, life transitions, depression, mood disorders, substance use issues, and the impacts of trauma and violence. With a commitment to inclusivity, Heather's practice welcomes clients from all walks of life, fostering an environment grounded in non-judgment and unconditional positive regard. She champions the LGBTQIA+ community and honors diverse lifestyles and belief systems. Heather utilizes various therapeutic modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Strength-Based approaches, to address the needs of both teens and adults.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
