Courtney Olds
New Orleans,
LA
US
Courtney Olds is dedicated to following her clients' leads on the topics and concerns that matter most to them. She imparts valuable skills such as breathing exercises, meditation techniques, visualizations, and effective communication strategies. Utilizing both structured modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), along with her own intuitive insights, Courtney assists individuals in their healing journeys. Her specialization encompasses anxiety, depression, relationship issues, trauma, and grief. In her therapeutic approach, she believes in gently holding up a mirror to reveal the inherent clarity and wisdom within, akin to the blue sky resting above the clouds. Courtney’s training in EMDR offers a gentle and effective method to help clients move past traumatic experiences, including the emotional aftermath of medical procedures, accidents, or other forms of trauma. With a robust background in mindfulness meditation, she encourages clients to explore this practice as a powerful tool for enhancing self-awareness, while also demonstrating its proven benefits in reducing symptoms of depression, anxiety, and chronic pain. Her compassionate approach is designed to support a diverse range of clients, including preteens, teens, adults, and elders, as they navigate through their unique challenges and transitions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
