Adrianne Strachan is a dedicated therapist with experience in various clinical settings, including community mental health centers and outpatient facilities. Her passion for helping others is evident in her compassionate, direct, and nonjudgmental approach to counseling. Adrianne employs a person-centered methodology alongside effective, evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Brief Solution Focused Therapy. She specializes in assisting individuals facing challenges related to depression, anxiety, trauma, and PTSD, as well as other issues such as life transitions, grief, and self-esteem. Adrianne is committed to guiding her clients in replacing unhealthy patterns with positive behaviors and coping strategies, making her an invaluable resource for individuals from diverse backgrounds, including the LGBTQ+ community.

Laura Sullivan understands that many individuals feel numb, disconnected, and struggle to cope effectively with everyday challenges. Clients may find themselves engaging in behaviors like lying, misusing substances, or procrastinating, which exacerbate their feelings of distress. Although they might be successful professionally, insecurities can arise in their personal lives, creating a desire for deep-rooted change. Laura is passionate about utilizing the transformative benefits of EMDR and EMDR Intensives for those who are ready to confront their issues head-on instead of merely applying temporary solutions. In therapy with Laura, clients often report increased self-awareness, reduced self-criticism, enhanced confidence in establishing healthy boundaries, and significant relief from the debilitating symptoms of anxiety and depression. They come to feel prepared to face each day instead of retreating from it. As a trained EMDR professional currently pursuing certification, Laura is also certified in Telemental Health, offering secure online therapy services. Above all, her profound care for the clients she works with is evident, fostering a safe environment for healing and growth.

Catharine Swain, LMFT, is dedicated to helping clients navigate the challenges they face in their lives, fostering an environment conducive to personal growth and healing. With a strong background in addressing issues such as depression, anxiety, and mood disorders, she works effectively with individuals and couples. From pre-marital counseling to managing infidelity and relationship dynamics, Catharine is committed to empowering her clients. Her client-centered approach allows her to guide clients towards becoming the best versions of themselves, offering specialized support in grief counseling, trauma, and adjustment issues. Through the use of systemic techniques, she helps clients improve their relationships and overall well-being. Catharine’s compassionate nature and dedication to mental health make her a valuable resource for diverse populations. She champions the benefits of therapy as a way to alleviate daily mental stress and strives to heal both the heart and mind of those she serves.

Lisa Tahir is dedicated to helping individuals cultivate greater self-compassion and healing on their journey to well-being. She invites clients, whether they are individuals, children, or couples, to engage in sessions through phone, Zoom, FaceTime, or Skype to enhance their relationships. Lisa’s expertise spans a range of areas, including trauma-related disorders, PTSD, addictions, anxiety, depression, LGBTQIA issues, panic, existential crises, and mindfulness/meditation. With a unique focus on the intersection of psychology, philosophy, and spirituality, she encourages clients to explore resources such as her podcast, 'All Things Therapy,' which offers insights into mental health, and her online class that teaches 20 Psycho-Spiritual Techniques for a more fulfilled life. Lisa is also the author of 'The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness,' endorsed by His Holiness the 14th Dalai Lama. Committed to providing the best support for each person's journey, she can offer referrals if necessary, ensuring that everyone finds the right fit for their therapeutic needs.

Lisa Tahir, LCSW, is a compassionate clinical social worker and therapist dedicated to fostering self-compassion and healing in her clients. She specializes in a variety of areas including trauma-related disorders, PTSD, addictions, anxiety, depression, and LGBTQIA issues. Lisa offers an inclusive space for individuals, children, and couples seeking to enhance their relationships. Her holistic approach incorporates elements of mindfulness, existential philosophy, and spirituality, enabling her clients to navigate their personal journeys effectively. Through her podcast, 'All Things Therapy,' and online classes on psycho-spiritual techniques, Lisa provides valuable resources for achieving a more fulfilled life. She is committed to guiding clients through their health and well-being journey, ensuring that they feel supported and understood every step of the way. If another therapist may be a better fit, Lisa is more than willing to provide referrals.

Vail Tessier, LCSW, embodies a user-friendly approach to psychotherapy, encouraging clients to ask questions and voice their concerns. Vail works collaboratively with clients to identify self-defeating behaviors that hinder personal growth and affect their relationships. Their style is characterized by a down-to-earth and direct demeanor, complemented by warmth and empathy. With over 30 years of experience as a psychotherapist, Vail aims to create a comfortable environment conducive to change and growth. Specializing in relationship issues, anxiety, and depression, Vail Tessier is a proud clinical member of the American Association for Marriage and Family Therapy, offering support to individuals, couples, and families navigating life's challenges.

Megan Thiel is a dedicated therapist who understands that individuals are not just minds, bodies, or hearts; instead, they embody all these aspects simultaneously. She utilizes a variety of therapeutic methods in her practice to achieve holistic solutions. With ten years of experience as a licensed social worker, Megan combines her expertise with her certification as a personal fitness trainer and a keen interest in yoga and mindfulness techniques. This unique blend enables her clients to receive constructive and comprehensive support while navigating challenges such as anxiety, depression, and grief. Her passion lies in empowering others to reach their goals and feel successful. Megan ensures that she is a strong advocate for her clients, encouraging them to empower themselves. Clients often express their comfort in sharing their feelings with her, attributing this to her empathetic tone and demeanor, coupled with practical skills that can be implemented in everyday life.

Kristin Turner offers a compassionate and supportive environment for individuals seeking to embark on their journey of healing and personal growth. Life can be challenging, with various obstacles and moments of uncertainty that everyone faces. Whether navigating the intricacies of relationships, dealing with past traumas, struggling with substance misuse or abuse, or feeling overwhelmed by daily demands, Kristin is dedicated to helping clients find their way forward. Through collaborative work, she uncovers underlying issues that may hinder well-being and develops practical strategies for overcoming them. Drawing upon evidence-based techniques such as Cognitive Behavioral Therapy (CBT), EMDR, and a person-centered approach, Kristin empowers clients to gain insight, build resilience, and cultivate the skills needed to thrive. When clients feel ready, she encourages them to reach out for a free consultation to discuss their therapy goals and explore the potential for a therapeutic fit. Kristin believes that no one has to face their challenges alone; she is committed to supporting clients every step of the way.

Nehlita Varnado understands the struggle of being stripped from one's comfort zone and the difficulties that arise when coping mechanisms no longer suffice. She recognizes that maintaining strength is an everyday challenge for many individuals. Nehlita believes that throughout life’s transitions, embracing change may seem daunting, yet with a healthy, unbiased therapeutic relationship, coping can become more manageable. In her practice, she collaborates closely with clients to explore and identify their unique presenting issues, while setting achievable goals for a fulfilling lifestyle. Utilizing a person-centered approach, she tailors various techniques to meet her clients' specific needs. Nehlita offers counseling services for individuals and couples, addressing common concerns such as anxiety, depression, life transitions, trauma, narcissistic abuse, and self-esteem. Throughout the therapeutic journey, she provides a non-threatening environment that fosters trust, acceptance, and growth. Nehlita adheres to the principle that each client is the expert of their own life, holding the tools for self-actualization. The journey to wholeness is valued deeply in each therapeutic relationship she nurtures.

William Walker is a dedicated clinical psychologist with over 20 years of experience in therapy. He specializes in helping individual adults navigate the complexities of anxiety, depression, and stress stemming from significant relationships or workplace challenges. William creates a safe and confidential environment where clients can explore and discuss the obstacles that hinder their ability to achieve positive changes in their lives. Beyond his clinical work, he serves as an Assistant Professor and former Psychology Internship Director in the Department of Psychiatry at LSU Health Sciences Center, where he continues to educate and mentor psychiatry residents and clinical psychology interns on effective psychotherapy practices. His comprehensive approach thoughtfully addresses issues such as relationship conflicts, trauma, and life transitions, making him a valuable ally for those seeking a deeper understanding of themselves.

Rebecca Waltner is a dedicated counselor committed to guiding individuals in their journey of change. She understands the struggles many face, like feeling lost or alone, and promotes the belief that everyone can find meaning in their lives. With her expertise as a Nationally Certified Counselor, Rebecca specializes in addressing trauma, grief, anxiety, and depression, while also providing support for significant life transitions. Her practice employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Art Therapy, making her sessions engaging and effective. Whether working with teens or adults, she focuses on fostering self-worth and resilience, helping clients build healthier relationships and navigate life's complexities with confidence.

Elizabeth Wellman is a Licensed Clinical Social Worker with over 14 years of experience dedicated to guiding her clients towards achieving balance and true wellbeing. Her practice encompasses both inpatient and outpatient settings, where she has successfully supported adolescents in enhancing self-esteem and coping skills, as well as assisting adults grappling with mood and personality disorders. Specializing in the treatment of depression and anxiety disorders, Elizabeth’s extensive work and research have equipped her with a nuanced approach to healing these challenges on the journey towards long-term mental wellness. <br /> <br /> Her integrative method incorporates cognitive behavioral therapy and mindfulness-based techniques, allowing for a comprehensive exploration of each client's unique life experiences and circumstances. By placing a strong emphasis on family dynamics and inner child reflections, Elizabeth employs relaxation meditations and spiritual affirmations to assist her clients in alleviating suffering and establishing life-affirming practices. <br /> <br /> Recognizing the significance of finding the right therapist for enduring mental wellbeing, Elizabeth advocates for a thoughtful and careful approach in this process. Her collaborative practice invites the involvement of both therapist and client, fostering an environment where they can work together to determine the most beneficial steps for each individual’s life journey.

Anna Wellman is a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor with 21 years of extensive experience in the mental health field, complemented by a law degree. She specializes in a broad spectrum of issues, including coping skills, anxiety, depression, bipolar disorder, and relationship challenges, as well as family mediation. Anna employs an array of evidence-based therapeutic practices and is particularly skilled in integrating mindfulness-based cognitive therapy and meditative techniques, drawing from her substantial post-graduate training. She approaches her clients with genuine warmth, fostering a trusting environment that supports their journey of self-examination and personal growth. Since 2005, Anna has dedicated her private practice to helping adults navigate their unique challenges and find meaningful solutions.