Sandra Earnheart

Sandra Earnheart understands that choosing counseling can be a daunting task. She provides a non-judgmental and nurturing environment, helping individuals to illuminate emotional triggers and self-sabotaging beliefs that restrict their possibilities and aspirations. With extensive experience in addressing issues such as depression, anxiety, and trauma, particularly among those who have faced phobias or prolonged worry, she is dedicated to her clients' healing journeys. Specializing in the aftermath of past traumas, Sandra has worked with survivors of abuse—sexual, physical, and emotional—as well as victims of childhood bullying and relational issues. She believes that past trauma should not haunt the present; with her support, individuals can reclaim their lives and choose freedom. As a certified EMDR therapist, she has practiced EMDR since 2015 and incorporates advanced training into her sessions. Alongside EMDR, Sandra employs techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness approaches. She educates her clients on how EMDR helps to consolidate fragmented memory and shifts them into long-term storage, promoting healing. Sandra knows that many individuals go through life overlooking their thoughts and feelings, often ignoring the pain of their past or their worries for the future. Through her compassionate guidance, she assists clients in resolving negative life experiences and relationships that hinder their lives and affect their choices, ultimately helping them move forward in a positive direction.