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Stephanie Hebert

Stephanie Hebert

Lafayette, LA US
Stephanie Hebert is a dedicated and compassionate therapist who empowers individuals to achieve their goals through insight and the development of personal strengths. She recognizes the importance of fostering healthy relationships, finding balance in life, and restoring one's inner world as essential components of overall well-being. Having provided counseling services to adults for over 15 years, Stephanie is well-versed in navigating the challenges and hardships life can present. She holds great respect for those who seek help and support during difficult times, understanding that asking for help can be one of the hardest steps to take. In her practice, she prioritizes building a strong therapeutic rapport, creating a safe space for clients in the counseling process, and honoring each individual's unique life journey. Stephanie specializes in addressing a diverse range of issues, including anxiety, depression, relationship concerns, grief and loss, self-esteem and identity issues, as well as support for the LGBTQ+ community. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused approaches, Stephanie is deeply committed to working collaboratively with her clients to identify their needs and develop effective coping strategies.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Mindfulness-Based (MBCT) Multicultural Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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