Kristin Barras

Kristin Barras is a compassionate therapist who specializes in working with children aged 3 and up, adolescents, and adults. She believes that the body, mind, and spirit inherently begin to heal when they find peace, and her role is to guide individuals on this journey. No matter the challenges faced, whether by a child or adult, Kristin is committed to facilitating reconnection with one's natural state to enable healing. Her mission involves helping clients identify their inner strengths and empowering them to harness those strengths effectively. Kristin enjoys collaborating with individuals and couples to resolve conflicts and foster deeper, fulfilling connections. In her work with children, she utilizes play therapy, allowing them to express their thoughts, feelings, and needs through play. This approach not only aids children in resolving inner conflicts with confidence but also provides valuable feedback to parents and educators to better support children’s needs. When working with adolescents and adults, Kristin employs a strength-based and relational approach, incorporating Mindfulness-based techniques, expressive arts, and Cognitive Behavioral Therapy. Her areas of expertise encompass anxiety, depression, low self-esteem, abuse and trauma, ADHD, anger, behavioral issues, defiance, divorce, bullying, and grief, making her a versatile and skilled therapist dedicated to helping clients thrive.