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Hilari Mestayer

Hilari Mestayer

Lafayette, LA US
Hilari Mestayer invites her clients to envision a life filled with more pleasure and less suffering. She believes in the power of unconditional self-acceptance and empowers individuals to live authentically. Hilari specializes in helping clients uncover the deeper causes of their challenges, nurturing greater emotional awareness and addressing associated behaviors. She is dedicated to guiding clients in overcoming self-criticism and breaking free from self-imposed limitations, viewing pain and suffering as obstacles to be transformed. Her approach centers around Anthetic Therapy, a skills-based methodology designed to disarm the Inner Critic and tend to core pain, particularly in the realms of depression, anxiety, grief, life transitions, relationship issues, spirituality, stress, and trauma. Hilari understands the profound human desire for connection and support during times of suffering. Having traversed her own journey, she reassures clients that they do not have to endure their struggles alone. She firmly believes that every individual possesses intrinsic worth that cannot be taken away and champions them to flourish into their true selves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Experiential Therapy Humanistic Integrative Psychoanalytic Rational Emotive Behavior (REBT)
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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