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Emily Sandoz

Emily Sandoz

Lafayette, LA US
Emily Sandoz understands that being human can be exceptionally challenging. At some point, everyone may feel lost or stuck, realizing that their current lives don't align with their aspirations. With a compassionate and supportive approach, Emily focuses on helping individuals navigate these stuck moments, empowering them to choose a new direction and take meaningful steps toward the lives they desire. She welcomes clients facing a variety of challenges, particularly those struggling to find peace and purpose in their bodies, such as body image disturbances, eating disorders, self-harm, chronic pain, and trauma. Grounded in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach, Emily guides her clients in building lives filled with meaning, emphasizing that the goal is not to eliminate painful thoughts or feelings, but rather to learn how to live fully despite their presence. Whether working with individuals, groups, or families, her dedication to creating a safe and nurturing environment fosters the healing journey for adults and elders alike.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Perinatal Mood Disorder Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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