Tanya Porter is a Provisional Licensed Professional Counselor dedicated to guiding individuals through moments of anxiety, depression, and confusion. She understands that even the strongest among us can feel overwhelmed and uncertain, especially during pivotal points in professional or emotional life. Tanya provides her clients with essential skills to effectively manage their emotions and cultivate mindfulness, utilizing evidence-based techniques tailored to individual needs. She firmly believes that awareness, acceptance, commitment, and action are powerful tools to alleviate suffering and foster positive change. Tanya empowers her clients, instilling confidence that they possess the strength to navigate life's challenges. Her inviting approach creates a supportive environment for those ready to take the next step toward healing and personal growth.