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Shan Russell

Shan Russell

Baton Rouge, LA US
Shan Russell understands that initiating the therapy journey requires both courage and commitment. With a focus on providing a safe, non-judgmental environment, Shan fosters collaborative relationships that enable clients to explore their thoughts, feelings, and behaviors—whether these pertain to relationships, work, family dynamics, or feelings that may seem indescribable. As a dedicated therapist, Shan offers valuable insights, skills, and emotional support to guide each individual toward the changes they seek. Ignoring problems may appear easier, but Shan emphasizes that facing them directly is crucial. Together with clients, she works to achieve a happier and more meaningful life. Specializing in individual, group, and couple counseling, Shan addresses various issues including depression, anxiety, anger, conflict, grief, and life transitions. With her qualifications as a Certified Anger Management Specialist, she skillfully navigates the challenging moments clients may face. Shan draws on her extensive experience, expertise, and training to provide psychotherapy particularly for those who have endured difficult life experiences, ensuring that obstacles do not hinder progress. Scheduling is accommodating and responsive to the needs of clients, allowing for ease as they embark on their therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Family Systems Gestalt Interpersonal Person-Centered Positive Psychology Psychodynamic Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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