Amanda Bourgeois

Amanda Bourgeois understands the struggles that many face when it comes to their relationship with food, exercise, and their own bodies. She recognizes that feeling unhappy with the results of efforts to lose weight or eat healthy can lead to food becoming an adversary. With sensitivity and empathy, Amanda offers a new perspective: the body is not a problem that needs fixing. Through her guidance, clients learn to see the cycles of dieting and bingeing as tools they have used to cope with stress over time.

By working collaboratively, Amanda helps individuals devise strategies that empower them to feel in control of their lives rather than succumb to the influence of food. The positive impacts of her therapy extend to all areas of life, creating a holistic change. In addition to her expertise with binge eating, Amanda is passionate about helping anyone looking to enhance their relationship with food, exercise, or body image.

She is also dedicated to supporting parents and loved ones of those struggling with eating disorders, offering her services to everyone involved, regardless of her direct work with their loved ones. With specialized training in Emotion-Focused Family Therapy (EFFT), Amanda provides innovative and compassionate support to families affected by eating disorders, ensuring no one has to navigate these challenges alone.