Sarah Post

Sarah Post, LSCSW, is a dedicated therapist who understands the profound impact that severe life stressors can have on individuals. She is passionate about facilitating healing for those who have endured stressful and traumatic experiences. Sarah specializes in guiding adults and adolescents toward finding peace and acceptance while implementing crucial changes to enhance their quality of life. Recognizing that no single approach is effective for everyone, she has trained in an array of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy, tailored to meet the unique needs of her clients.

Her expertise extends to those struggling with emotional regulation issues, which often manifest as depression, anxiety, relationship conflicts, suicidal thoughts, or self-harming behaviors. Additionally, Sarah is well-versed in maternal mental health, addressing conditions like postpartum depression and anxiety, pregnancy and infant loss, as well as infertility.

With a Bachelor’s degree in psychology and a Master’s Degree in Social Welfare from the University of Kansas, Sarah brings ten years of clinical social work experience. She also engages in professional trainings and consultations for providers in the fields of maternal mental health and DBT, reinforcing her commitment to enhancing care for others.