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Jenny Helms

Jenny Helms

LCMFT

Wichita, KS US
Jenny Helms, LCMFT, believes that everyone deserves therapy that truly helps them reclaim their lives. At Soma Therapy, she is proud to be part of a team that boasts numerous success stories and a wealth of professional experience. With positive online reviews affirming the effectiveness of her approach, Jenny provides therapy that seamlessly integrates into clients' busy lives. She focuses on uncovering the root causes of mental health concerns, including depression and anxiety, offering a comprehensive treatment plan. Jenny utilizes validated therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, somatic therapies, nutrition counseling, and medication management. When clients are ready to make a change, Jenny is prepared to guide them on their journey towards healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Expressive Arts Family / Marital Family Systems Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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