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Helen Smalley

Helen Smalley

Wichita, KS US
Helen Smalley is dedicated to helping individuals discover their inherent strength and embrace the journey of change. She emphasizes that reaching out for support is not a sign of weakness but an empowering step towards self-belief and recognition of one’s abilities. Acknowledging life's challenges can be difficult, yet Helen guides her clients in managing these obstacles through a trusting therapeutic relationship. Her sessions are a privilege where she listens to each story, helping individuals identify and build upon their strengths to live their best lives. Whether struggles seem overwhelming or trivial, Helen believes that every challenge is significant. She creates a safe and comfortable environment where clients can alleviate symptoms related to anxiety, depression, trauma, grief and loss, perinatal mental health, and substance use. By fostering self-recognition of their strengths, her clients are empowered to find inner peace and realize just how amazing they truly are.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Person-Centered Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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