Jaime Gilbert

Jaime Gilbert, LSCSW, invites individuals, including teens, adults, and elders, to explore their emotional landscapes and navigate life's challenges with confidence. Those feeling stuck in confusing or frustrating behaviors will find a compassionate ally in Jaime, who understands the complexities of self-sabotaging patterns and the desire for healthier boundaries in relationships. With a focus on developing essential skills to manage emotional highs and lows, Jaime believes in the possibility of uncovering one's core self to achieve inner calm and peace of mind. Utilizing a narrative approach and the principles of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, Jaime is dedicated to redefining the events and relationships that can trigger limiting patterns. Each session is a collaborative journey, fostering a creative and humorous space where clients can witness their unique stories unfold. Jaime is passionate about creating customized strategies that meet the distinct needs of each individual, all while promoting goal-directed outcomes. Clients can look forward to a thoughtful and philosophical partnership on their path to healing and growth.