Elizabeth Vleck

Elizabeth Vleck understands that navigating through life can be a challenging and stressful journey. Many individuals face stressors that lead to feelings of hopelessness, disconnection, and fear. With a deep passion for helping others, Elizabeth works diligently to empower clients of all ages—from preteens to elders—to develop essential coping skills to tackle life's challenges. She tailors her approach to meet clients where they are and collaborates with them to create personalized strategies that address their unique needs. Elizabeth employs a diverse range of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and a strengths-based approach. With extensive experience working with individuals with various disabilities, including physical and mental health challenges, she has honed her skills as an Autism Specialist through training at the Kansas Center for Autism Research and Training. Elizabeth facilitates self-awareness and self-esteem building in group settings, promoting effective communication and positive interactions. Her therapeutic environment is supportive, non-judgmental, and inviting, fostering collaboration and personal growth for all who seek her guidance.