Art Mckenna
Topeka,
KS
US
Art McKenna, a compassionate therapist, centers his therapy and counseling practice around the life experiences and philosophy of Viktor Frankl. Drawing on Frankl's profound writings, Art helps individuals extract life-sustaining meaning from their daily struggles, similar to the resilience exhibited by those in Auschwitz. His therapeutic approach encompasses three key levels: firstly, utilizing mindfulness and relaxation techniques to soothe the emotional brain; secondly, applying cognitive-behavioral methods to foster a robust sense of resiliency; and thirdly, guiding clients in learning self-distancing techniques to uncover meaningful experiences and celebrate their unique identities. Art’s method engages clients with three pivotal questions: How can one cultivate a deeper sense of love in life? What values and beliefs can be advanced to derive meaning from every moment? How can individuals embrace life with renewed hope and confidence? In these times of stress and uncertainty, Art provides a judgement-free environment for those dealing with worries, depression, or anger. His therapy appreciates and expands upon each individual's uniqueness, fostering personal growth and emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
