Amanda Gardner

Amanda Gardner brings a compassionate approach to therapy, specializing in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), and body-focused repetitive behaviors (BFRBs). She understands that anxiety manifests in many forms, including fears of contamination, distress over orderliness, and concerns about moral standing or punishment, as well as physical symptoms like panic attacks and hair pulling. For individuals experiencing worries about the future, health anxiety, or social fears, Amanda's practice offers a nurturing environment where they can find hope and strategies for relief. Utilizating methods such as Cognitive Behavioral Therapy (including Exposure Response Prevention, Inference Based CBT for OCD, and the ComB Model), she effectively addresses various challenges like generalized anxiety, phobias, and panic disorder. Amanda’s expertise extends to all age groups, from toddlers to elders, ensuring that her therapeutic practices are tailored to meet the unique needs of each person. Clients can expect support, guidance, and a wealth of resources, including a FREE Anxiety Newsletter that shares valuable information on anxiety disorders, OCD, and effective coping strategies. Amanda is dedicated to helping her clients regain control over their lives and thrive amidst the challenges they face.