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Topeka, KS

Topeka, KS

Topeka, Kansas, offers a unique blend of Midwestern charm and cultural richness, contributing to a strong sense of community among its diverse residents. As a mid-sized city, it provides affordable living, convenient access to amenities, and essential healthcare services. However, economic disparities and higher than average poverty rates can pose challenges to residents’ overall well-being, affecting housing stability and employment opportunities. Such social determinants can significantly impact mental health, with many individuals facing stress and anxiety related to these economic pressures. In response, Topeka has prioritized mental health improvement, with various local resources aimed at addressing these issues and providing essential support. From crisis intervention services to community programs, residents have access to a network of mental health professionals dedicated to promoting well-being. Explore the directory to discover the wide range of mental health resources available to assist individuals and families in overcoming challenges and fostering resilience in a supportive environment.

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Topeka, KS Therapists
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Phelica Glass

Phelica Glass

Topeka, KS
LSCSW
Phelica Glass is a dedicated therapist who meets the needs of individuals by empowering their voices and strengthening their individuality as they embark on their personal journeys. For those searching for their inner selves, seeking personal growth, or trying to find their place in life, Phelica is an ideal partner. She also provides motivation and encouragement for children, advocating for them and helping them set healthy behavioral limits. Specializing in assisting families through life transitions and trauma experiences, Phelica holds certifications as a Child and Adolescent Grief Counselor and is a Fellow of the American Academy of Grief. Additionally, she is a Certified Sex and Porn Addiction Recovery Coach. Phelica is trained to provide vital support to communities, aiding families in cultivating emotionally healthy individuals who actively contribute to society. Her fundamental belief is that with the right supports, children and families can navigate any situation they encounter smoothly.
Specialties
ADHD Addiction Bipolar Disabilities Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Robert Heckler

Robert Heckler

Topeka, KS
LSCSW
Robert Heckler is a seasoned mental health practitioner with 41 years of experience, having worked in hospitals, group homes, community mental health, and private practice settings. His expertise encompasses a diverse range of populations and mental health challenges, with a recent focus on adults and elders aged 23-75. Robert specializes in addressing trauma, ADHD, mood disorders, and relationship issues. Employing techniques such as mindfulness, relaxation strategies, and anger management, he conducts thorough and ongoing assessments to ensure his clients receive comprehensive care. He encourages clients who use substances to abstain during therapy, as consistent attendance is critical for fostering positive change and skill development. What sets Robert apart is his extensive background in mental health, collaborating with esteemed doctors and clinicians throughout his career, including his tenure at Menningers, the VA, Catholic Social Service, Prairie View Hospital, and various mental health centers. His 25 years of dedicated trauma recovery work utilizing EMDR and a variety of supportive strategies further enrich his practice. With a foundation in Psychoanalytic Milieu, Bowen Family Systems, Cognitive Behavioral methods, and Mindfulness, Robert skillfully adapts therapeutic tools to best suit each client's unique needs.
Specialties
ADHD Depression General Mental Health Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Work Stress
Tasha Lee

Tasha Lee

Topeka, KS
Tasha Lee, a compassionate therapist, strives to create a therapeutic relationship that is grounded in trust and respect. Her ideal clients are those who recognize their need for support and are ready to embark on their healing journey. Tasha provides both online and face-to-face sessions, ensuring a safe and confidential space where her clients can feel comfortable expressing themselves without fear of judgment. With a rich academic background, including a doctorate in Counselor Education and Supervision from Sam Houston State University, Tasha is well-equipped to help individuals and couples navigate various challenges, including Mood Disorders, Coping Skills, and Relationship Issues. She adopts a client-focused approach, tailoring her techniques to meet the unique needs of each individual. Raised in Houston, Texas, Tasha brings a culturally sensitive perspective to her practice, informed by her extensive training in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Family Therapy, and Integrative approaches. Her experience encompasses working with clients of all ages facing a spectrum of issues, from anxiety and depression to family conflict and life transitions. Tasha believes that with the right support, everyone can reclaim their narrative and thrive.
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Specialties
Anxiety Depression Family Stress General Mental Health Parenting Relationship Stress Student Life

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Topeka, KS

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Treatment Centers

Topeka, KS

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Housing Assistance

Topeka, KS

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Topeka, KS

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Topeka, KS

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