Find a Therapist

Kristy Weeks is dedicated to empowering women in their quest for holistic health and well-being. With over 15 years in the healing and social service fields, she has been a mental health therapist since 2011. Kristy's ideal client is a woman ready to embrace change, seeking to overcome limiting beliefs and self-esteem challenges that hinder their journey in life. She believes that resolving these issues is crucial for establishing a solid foundation and navigating life's complexities with greater ease. Kristy focuses on uncovering the root of her clients' challenges while emphasizing the importance of being present in the moment. Her philosophy centers on the notion that people are inherently whole and inclined toward wellness. Kristy understands that asking for help is a powerful demonstration of strength. She passionately supports individuals facing difficulties, as she recognizes the courage it takes to reach out. With a strong belief that no one is alone, Kristy is committed to providing the support necessary to empower her clients to tackle life’s obstacles and cultivate a fulfilling life.

Tara Westerhouse is a dedicated therapist who warmly welcomes individuals seeking to invest in their mental well-being. With a deep understanding that life encompasses a variety of seasons—joyful celebrations as well as periods of pain and disappointment—Tara offers practical tools and strategies to help her clients navigate these diverse experiences. Believing that clients are the true experts of their own lives, she adopts a collaborative approach to therapy. Specializing in women's health, Tara has undergone advanced training in perinatal mood and anxiety disorders, allowing her to effectively support women dealing with anxiety, depression, relationship challenges, and life transitions, including loss and grief. A former collegiate athlete herself, she also enjoys working with female athletes who encounter unique challenges in their pursuits. Tara looks forward to empowering and supporting women through all their life's seasons, assuring them that they do not have to face their struggles alone. It is her honor to accompany them on their journey to mental wellness.

Hannah Wolverton is a compassionate therapist who understands that the part of you causing internal or external struggles is often attempting to help in some way. Instead of allowing feelings of blame or shame to overwhelm you, she encourages exploration of the deeper questions, such as the positive intentions behind your behaviors and what they aim to protect you from. This approach is crucial in transforming negative patterns that can disrupt personal, romantic, and work relationships. As clients navigate their internal dialogues and emotions, they develop essential skills in emotional self-regulation, self-awareness, self-compassion, and establishing healthy boundaries. With a relational therapy focus, Hannah guides both individuals and couples towards achieving a profound change in how they view themselves and relate to others. The internal peace that many seek is undoubtedly within reach through her tailored therapeutic methods, including Culturally Sensitive therapy, Internal Family Systems (IFS), and EMDR. Trust and rapport are paramount, and Hannah invites new clients to engage with her by exploring her therapeutic philosophy. She is ready to support you in your journey towards healing and self-discovery.

Kelly Young is a compassionate therapist dedicated to supporting individuals, couples, and families through the complexities of life. She understands that relationships can be both rewarding and challenging, and she's passionate about helping clients navigate issues such as anxiety, depression, communication, self-esteem, and trauma. With training in Accelerated Resolution Therapy, a trauma-informed approach similar to EMDR, Kelly emphasizes a collaborative therapeutic process aimed at goal-setting and personal growth. She recognizes that everyone possesses innate strengths; together, she and her clients work to uncover and ignite these strengths. Kelly earned her master’s degree in marriage and family therapy from Utah State University and has extensive experience working with young adults and couples. Additionally, she assists individuals and families dealing with grief and loss. In life’s challenging moments, Kelly is a guiding presence, encouraging clients to face their mountains with support and care. Her approach is rooted in the belief that no one has to climb these challenges alone.

Dr. Taylor Johnson understands that sometimes life's circumstances can overwhelm individuals to the point of losing their sense of self. The pain from experiences such as depression, anxiety, shame, and broken relationships can feel insurmountable. However, Dr. Johnson is dedicated to guiding individuals through this journey of rediscovery. Research indicates that a strong therapeutic relationship between client and counselor is a crucial factor for change. Dr. Johnson provides a safe and nurturing environment where individuals can work towards healing. With a belief in the possibility of hope and restoration, Dr. Johnson is eager to assist those seeking to rebuild their lives.

Tina Amaro is delighted to welcome you to her practice! Understanding that life can sometimes bring challenges, she creates a supportive environment for her clients who may feel stressed, frustrated, or confused. With a focus on hope and healing, Tina believes that discovering personal strengths can spark transformative change. She guides individuals through healthy and effective coping strategies, ensuring they have the tools needed for life’s ups and downs. Tina adopts a holistic view of mental wellness, working with adults, adolescents, and children on issues ranging from anxiety and stress to depression and grief. Her primary therapeutic focus is on cognitive behavioral therapy, complemented by person-centered and eclectic approaches tailored to each client’s unique needs. Tina is committed to walking alongside her clients on their journey, actively listening and collaboratively working towards their therapy and life goals. Those experiencing depression, anxiety, or any form of emotional distress can find reassurance in knowing that they are not alone, as Tina is here to provide the help they need.

Gary Armour, LCMFT, is a compassionate and skilled therapist dedicated to helping individuals, couples, and families navigate the complexities of their emotional and relational challenges. With a wealth of experience in addressing issues such as marital and premarital concerns, anxiety, and spirituality, he provides a safe and supportive environment for clients of all ages, from preteens to elders. His approach integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and the Gottman Method, ensuring customized treatment plans that meet the unique needs of each client. Gary is particularly adept at working with those facing trauma, substance use, and family conflict, fostering a sense of hope and healing. With his empathetic nature and dedication to personal growth, he empowers his clients to build resilience, enhance their coping skills, and achieve healthier relationships.

Andrew Arnold, LCPC, is a dedicated therapist specializing in providing compassionate care to teenagers and adults facing a range of challenges such as depression, trauma, and anxiety. With a diverse approach that includes Compassion Focused, Trauma Focused, and Person-Centered therapies, Andrew utilizes a variety of modalities tailored to the individual needs of his clients. His expertise also extends to issues related to substance use, grief, and self-esteem, among others. Andrew's warm and empathetic demeanor creates a safe space for clients to explore their emotions, navigate relationship issues, and develop effective coping skills. He is particularly skilled in addressing the unique needs of the LGBTQ+ community and works with clients across different backgrounds, fostering a multicultural understanding in therapy. Through techniques such as EMDR and Dialectical Behavior Therapy (DBT), he empowers clients to overcome their struggles and build resilience. Andrew is committed to guiding individuals on their journey towards healing and personal growth.

Tana Arnold is a compassionate therapist dedicated to guiding women through the intricate challenges of contemporary life. In a post-pandemic world, the mental load has intensified for many, leaving them feeling uncertain, unsettled, or even confused. The challenges women and parents face today have multiplied, often resulting in anxiety and depression, sometimes without the ability to pinpoint the sources of these feelings. Tana's integrative approach to therapy is tailored to meet the unique needs of each client, drawing upon a blend of Person-Centered Therapy, Cognitive-Behavioral Therapy, Family Systems Theory, and Mindfulness techniques. She firmly believes that her clients are the agents of change in their lives, and she is committed to supporting them on their journey towards healing and personal growth. Understanding the pivotal role of the counselor-client relationship, Tana prioritizes connection and trust in her practice. With extensive training in various therapeutic techniques, she emphasizes the creation of a compassionate and safe environment where individuals can feel vulnerable and empowered to pursue wellness.

Rachel Assal, LSCSW, understands that throughout our lives, everyone encounters challenges that can benefit from professional support. She is dedicated to creating a non-judgmental and nurturing environment where clients can identify their needs, set goals, and conquer the obstacles they face. With a strong passion for individualized therapy, Rachel customizes treatment plans that cater specifically to the unique circumstances of each client. Her ultimate aim is to empower individuals to reach their full potential and to guide them toward the life they envision. Rachel works with children, adolescents, adults, couples, and families dealing with various issues, including anxiety, depression, relationship difficulties, trauma, and family conflicts. She has extensive experience supporting individuals struggling with ADHD, mood disorders, PTSD, OCD, and anger management. Utilizing modalities such as cognitive behavioral therapy (CBT), emotion-focused therapy, family systems, and solution focused brief therapy, Rachel equips her clients with the essential tools needed to overcome current challenges and foster well-being.

Brittney Bonham is a compassionate Licensed Professional Counselor and Play Therapist who understands that life can often feel heavy, isolating, and overwhelming. With a Certificate in Play Therapy from Heartland (2020), she is dedicated to helping adults, children, and families navigate towards positive change and healing. Brittney creates a safe space where individuals can explore their thoughts and emotions freely, set personal goals, practice essential skills, and replace negative patterns with positive ones. She emphasizes self-awareness and personal growth, guiding clients to focus on who they are and who they aspire to be. <br /> <br /> Trained in a variety of evidence-based techniques—including Play Therapy, Sandtray Therapy, Attachment Theory, Grief Counseling, Trauma Support, Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness—Brittney has extensive experience working with a diverse clientele, including individuals from preteens to elders. Her approach is rooted in a strong commitment to compassion and culturally sensitive practices, ensuring that every client feels heard and valued. If you or someone you know is facing challenges such as depression, anxiety, ADHD, or family conflict, Brittney is here to support the healing journey with dedication and warmth.

Making meaningful change can be challenging, and the journey can feel isolating at times. Chris Brotherton is dedicated to supporting individuals as they navigate their personal paths to empowerment and fulfillment. With a wealth of experience in treating trauma and PTSD, men's issues, and anger management, Chris emphasizes a non-judgmental approach that fosters personal growth. He utilizes various therapeutic modalities, including mindfulness techniques and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet the unique needs of individuals and families. Chris understands the importance of flexibility; hence, he offers sessions on Saturdays for those with busy lifestyles. His compassionate guidance is designed to help clients embrace life on their own terms.

Tricia Brown is a dedicated Licensed Clinical Professional Counselor (LCPC) with extensive experience in guiding individuals and families through various life transitions. She assists women seeking relationship and personal counseling, teenagers grappling with identity issues and safe relationships, and children needing therapeutic support. Tricia has a deep empathy for couples yearning for connection and understanding, even when hope feels distant. She offers valuable support to parents striving for a nurturing home environment as well as caregivers navigating the complexities of caring for aging relatives. With a firm foundation in lifespan transitions and family dynamics, Tricia holds qualifications as a Registered Play Therapist-Supervisor and a Nationally Certified Counselor. She works with children, adolescents, individuals, and couples, utilizing diverse modalities, including Play Therapy and Cognitive Behavioral Therapy, tailored to each client's unique needs. Tricia remains engaged in her profession, consistently enhancing her skills, and enjoys supervising new counselors as they embark on their journeys. She creates a warm, compassionate environment, whether in a traditional counseling office, a play therapy room, or a sand tray room, to foster healing and personal growth.