Joshua Reese specializes in coaching individuals through a strength-based lens, emphasizing perseverance and vulnerability. He works extensively with a millennial clientele, offering a unique perspective on managing anxiety. Trained in Cognitive Behavioral Therapy (CBT), Joshua focuses on anxiety and perfectionism, and he is also skilled in Anxiety Exposure (AE) treatment, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Behavioral Activation Treatment for Depression (BAT-D). His practice encompasses a holistic approach, infusing overall health and wellness with introspection and reflection, allowing clients to expand their self-wisdom and enhance their personal journey. Through his own life experiences, Joshua has learned the importance of accepting one's entire self—embracing all of his history and moments—which has empowered him to build the life he seeks. His focus in therapy is on the whole person—emotional, physical, social, and spiritual—aiming to foster a supportive environment for growth and healing.

Danielle Rowley is a compassionate therapist dedicated to guiding individuals through life’s challenges with empathy and skill. With experience working with preteens, children, teens, and adults, she offers a safe space for clients to explore their feelings and circumstances. Specializing in issues such as anxiety, depression, and family conflict, Danielle creatively integrates a variety of therapeutic modalities to meet the unique needs of her clients. She employs techniques like Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and Narrative therapy, promoting healing and understanding. Her commitment to fostering strong relationships with her clients allows them to bravely confront trauma, navigate school issues, and improve their self-esteem. Whether it’s working through grief, parenting challenges, or managing mood disorders, Danielle empowers individuals and families alike to thrive and find peace.

Neona Russ, LCPC, specializes in helping adults navigate the complexities of disordered eating, body acceptance issues, anxiety, and other emotional struggles such as sadness, fear, and anger. Individuals who are faced with feelings of worthlessness or frustration often find themselves feeling alone and overwhelmed. This sense of being stuck can hinder their ability to function effectively and visualize a path to brighter days. Neona understands the uncertainty that arises when managing a surge of emotions, which can often lead to the adoption of coping strategies that exacerbate feelings of guilt, hopelessness, and isolation. Her approach encourages clients to question the effectiveness of their coping mechanisms and to recognize the potential for change. Through a collaborative and curious partnership, Neona guides individuals in understanding the origins of their challenges. Together, they work towards finding calm waters that pave the way for emotional responses filled with compassion and healing. By discovering personal strengths and developing crucial skills, clients can successfully navigate their current and future crossroads with confidence.

Micaela Sands is a dedicated therapist who believes in the power of collaboration, stating, 'We are all just walking each other home.' With a strong conviction that change is possible, she guides her clients through life's challenges, helping them learn and grow from their experiences. As a Licensed Master Social Worker in Kansas, Micaela has comprehensive training in animal-assisted social work and crisis intervention. She specializes in working with children and adolescents facing complex family dynamics, employing a strength-based approach that includes animal-assisted interventions, art therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Micaela integrates mindfulness, meditation principles, and grounding techniques into her practice, ensuring a holistic therapeutic experience. She is committed to creating a safe and nurturing space where each client's story can be heard and understood. By working together, Micaela assists her clients in developing personalized treatment plans tailored to their needs, empowering them to achieve their goals and move towards the fulfilling life they have always envisioned.

Emilie Swartz, LSCSW, understands that many individuals face challenges such as anxiety, depression, and low self-esteem that may prevent them from becoming the best version of themselves. She is dedicated to helping clients achieve their personal goals and overcome barriers that hinder their progress. With a strong belief in the transformative power of identifying negative thought patterns and behaviors, Emilie guides her clients toward healing past traumas and regaining control over their emotions. With her integrative approach, she aims to assist individuals in transitioning from survival mode to a state of thriving. Recognizing that it can be difficult to turn intentions into action, Emilie provides compassionate support for those who may have experienced fruitless attempts at self-help or previous therapy. She invites you to embark on this journey toward a healthier and more fulfilling life.

Alane Thomas is a dedicated therapist who provides services designed to assist clients in their growth and healing journeys through collaborative efforts. Her primary focus is to help individuals, couples, and families become aware of their inner strengths and energize their lives. Alane works with clients to address various concerns, including depression, anxiety, and interpersonal or intrapersonal relationship issues. She offers flexible scheduling options on a weekly, biweekly, or as-needed basis, ensuring that she can accommodate both traditional and non-traditional schedules. With a commitment to effective therapy, Alane utilizes evidence-based, person-centered approaches and upholds the ethical standards set by the National Association of Social Workers. She honors each client's unique journey and collaborates with individuals from diverse backgrounds and experiences to facilitate meaningful changes. Alane looks forward to helping clients embark on their transformative journeys.

Maureen Urness believes that every human being is beautifully unique, resilient, and capable of tremendous growth, change, and enlightenment. Known for her work with individuals struggling with PTSD, addiction, infidelity, depression, anxiety, and self-harming thoughts or behaviors, she addresses long-held feelings of worthlessness with compassion and expertise. Maureen specializes in the treatment of trauma and substance abuse, utilizing an integrated approach that combines cognitive and brain-based healing therapies. She actively coaches her clients to alter negative self-beliefs and self-talk, fostering healthier mood regulation. Maureen is dedicated to the belief that times of greatest pain can serve as catalysts for profound growth and healing, particularly with the right therapy and support. Employing methods such as Accelerated Resolution Therapy, Brainspotting, mindfulness practices, and positive psychology techniques, she is honored to accompany her clients on their personal healing journeys.

Marciana Vequist is a compassionate and insightful therapist dedicated to supporting adults and elders through their unique challenges. With a deep understanding of complex issues such as depression, anxiety, and relationship struggles, Marciana utilizes a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Family Systems, and Motivational Interviewing. Her expertise extends to significant areas such as substance use, addiction, and coping skills, allowing her to guide clients toward healing and personal growth. Known for creating a safe and nurturing environment, she effectively works with individuals, couples, and groups, facilitating discussions on sensitive topics including LGBTQ+ concerns, marital conflicts, and grief. Marciana's commitment to her clients’ well-being and her ability to foster genuine connections make her an invaluable resource for those seeking to navigate life's challenges and improve their mental health.

Sara Walker is a compassionate therapist dedicated to helping clients navigate their emotional landscapes and improve their overall well-being. With a deep understanding of the struggles associated with depression, borderline personality disorder, and anxiety, she provides a safe and supportive environment for adults and elders. Sara specializes in Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, all of which equip her clients with essential coping skills and the ability to remain present during challenging times. Believing that everyone has the strength to overcome adversity, Sara has successfully guided individuals in managing difficult relationships, regulating intense emotions, and recovering from spiritual trauma. Through her holistic approach, she aims to empower clients to take transformative steps towards achieving peace, contentment, and their personal goals. Sara looks forward to building meaningful connections and fostering growth in her clients' journeys.

Jennifer Welch is a compassionate therapist who understands that living on planet Earth can be an intense experience for many. She works with clients who seek a holistic approach to address personal issues, including navigating life changes and transitions, painful relational patterns, and trauma, whether acute or complex. Jennifer supports individuals in learning tools to utilize the mind-body-soul connection, fostering a greater sense of ease, clarity, and groundedness, ultimately enhancing their capacity to enjoy supportive relationships. In her practice, she tailors sessions according to each client’s unique needs and goals. By integrating counseling, somatic experiencing (SE), and hypnotherapy techniques informed by polyvagal theory, she assists clients in regulating their nervous systems. This approach helps them navigate mental and emotional experiences with increased clarity and ease. Jennifer deeply desires for everyone to live from a place of personal power and joy. She feels honored to witness the transformations her clients create in their lives and is dedicated to supporting individuals in their healing journeys, helping them reclaim their sense of self and joy in the process.

Samantha Welty is dedicated to supporting individuals through challenging times, fostering a therapeutic environment where everyone can feel valued and understood. With a focus on tailoring treatment to meet the unique needs of each client, she empowers individuals of all ages—from children to adults—to navigate their emotional landscapes. Specializing in issues such as depression, anxiety, and trauma, Samantha utilizes a variety of evidence-based approaches, including Trauma Focused therapy, Cognitive Behavioral techniques, and Solution Focused Brief therapy. Her commitment to excellence ensures that those seeking assistance find a safe space to explore their feelings and cultivate coping skills. For those seeking guidance, she offers free phone consultations to help families determine if her services align with their needs, creating a pathway to healing and growth.

Kristina White is a dedicated therapist known for her compassionate approach to mental health. She specializes in working with children, adolescents, college students, and adults, creating a safe and supportive environment that fosters lasting change. Kristina employs a versatile therapeutic style, utilizing various approaches to explore thoughts and behaviors, offering insights without judgment. Her collaborative methods focus on helping clients, especially those facing issues like coping with anxiety and navigating life's transitions, develop effective strategies for growth and well-being. With a special emphasis on play therapy and sandtray therapy for children, she also draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered modalities for older clients. Kristina is particularly passionate about supporting individuals aged 10-25, making her an outstanding choice for preteens, teens, and young adults facing challenges. Her expertise extends to parenting skills training and addressing issues such as family conflict, stress, and self-esteem. Kristina's commitment to her clients creates a nurturing space for healing and personal development.

Erin Yosai brings over 5 years of clinical expertise, cultivated through applied practice in both school and clinical settings. She is dedicated to helping students of all ages, from diverse backgrounds, navigate varying intensities of symptoms. Erin has experience working with individuals aged 4 to 44, primarily addressing issues such as anxiety, depression, gender and sexual identity, post-secondary adjustment, emotional regulation, traumatic stress, grief, behavioral management, and values exploration. Her approach blends evidence-based therapies into personalized treatment plans tailored to each individual's developmental level, strengths, goals, and challenges. Utilizing modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy, Erin emphasizes intersectionality, social justice, and a touch of humor. Recognizing that our thoughts, behaviors, feelings, and diverse environments are interconnected, she supports individuals in understanding their health. Acknowledging that growing up can be challenging—sometimes traumatic, lonely, and fearful—Erin focuses on healing through scientifically-based education, skills, and counseling, empowering clients to discover their strengths and thrive.