In the face of scary and uncertain times, Lisa Cannady, MA, offers compassionate support to individuals, couples, and families who are navigating life’s challenges. She understands that many people feel they are living in a world that has changed dramatically, with increased demands and limited resources. Lisa is acutely aware of the effects of constant fight-or-flight stress that can impact emotional well-being. Through her expertise in a variety of therapeutic approaches - including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT) - she equips her clients with essential skills to not just survive, but thrive. With a focus on empowering clients, Lisa believes in fostering greater independence over time. Her empathetic and experienced approach makes her an ideal guide for those seeking to regain a sense of self, clarity, and emotional resilience amidst the turmoil.