Catie Herst

Catie Herst possesses a blended background in Psychology and Education that fuels her passion and dedication as a therapist, helping children, adolescents, adults, and families strive for healthy functioning across various life areas. She believes that the promotion of child wellness and growth is rooted in familial support and the development of a strong sense of self. Catie's therapeutic approach emphasizes identifying behavioral patterns, fostering supportive relationships, alleviating anxiety and distress, and cultivating healthy self-esteem. She designs tailored interventions to meet the unique needs and goals of each client and family, adapting her 'toolbox' according to developmental and emotional requirements through an empathetic, person-centered, and strengths-based lens. By utilizing modalities such as play therapy, Cognitive-Behavioral Therapy (CBT), and Positive Psychology, Catie collaborates closely with clients and their families to identify effective coping skills, address areas of concern, and achieve therapeutic objectives. Her ability to connect with clients authentically allows her to meet them where they are, ensuring they feel safe and supported as they pursue their goals. Catie is committed to creating an effective, welcoming, comfortable, and compassionate therapeutic environment that facilitates growth and healing.