Sarah Armour

Sarah Armour treasures the opportunity to help clients who struggle with low self-worth and self-esteem. She thrives on empowering those who have a small spark of motivation to pursue specific goals that they can take responsibility for, ultimately gaining confidence in their achievements. With a compassionate approach, she assists individuals in organizing their feelings and thoughts into articulate expressions to 'Name and Tame' them, enabling clients to feel a sense of accomplishment and embrace their unique identities. Sarah aims to help people break free from the Blame and Shame cycle, fostering greater self-awareness, authenticity, and respect. A specialist in uncovering creativity and hidden gifts, she understands that personal growth may take time as individuals navigate through life's challenges. Sarah has extensive experience working with common mental health issues such as depression and anxiety across all genders and ages. As a seasoned therapist, she recognizes when she can be a beneficial fit for a client. With over 45 years of experience as a Christian, she provides support that is inclusive of various faiths. Sarah also enjoys working with special needs children and adults, along with their family members, fostering a nurturing environment for growth and healing.