Sarah Adair
LCSW
Overland Park,
KS
US
Sarah Adair, LCSW, is a compassionate therapist dedicated to supporting individuals aged 14 and older who are navigating mental health challenges that hinder their daily lives. With qualifications from Washington University in St. Louis - Brown School of Social Work, she is well-equipped to help her clients break free from unhelpful negative cycles. Sarah's mission is to create a safe and secure environment where clients feel understood, empowering them to develop effective strategies for a fulfilling life. Through collaborative efforts, she aids clients in discovering and achieving their personal goals. Utilizing Cognitive Behavioral Therapy (CBT), she focuses on reframing thoughts to foster positive emotions and behaviors. Additionally, her incorporation of Brainspotting allows clients to address past trauma and reshape behavioral patterns. With an eclectic, client-centered approach, Sarah customizes treatment modalities to meet the unique needs of each individual. Believing in the importance of holistic wellness, she encourages a balanced focus on nutrition, exercise, and social connections as essential components of optimal well-being. Together with Sarah, clients will embark on a journey to cultivate a life they love.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
