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Sara Hughes

Sara Hughes

Overland Park, KS US
Sara Hughes is a compassionate therapist dedicated to supporting individuals through life’s challenges, whether they are preteens, children, teens, adults, or elders. With a focus on important issues such as depression, trauma, PTSD, and anxiety, she creates a nurturing environment for healing and self-discovery. Sara employs a variety of therapeutic modalities, including play therapy, attachment-based approaches, and trauma-focused techniques like EMDR. She believes in the power of strength-based therapy and aims to empower her clients to develop effective coping skills. Her expertise spans across issues like family conflict, mood disorders, relationship challenges, and emotional disturbances. Whether working with couples, individuals, or families, Sara is committed to guiding her clients through their unique journeys toward emotional well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Family Systems Play Therapy Sandplay Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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