Paola Capra
Overland Park,
KS
US
Online Chat
Paola Capra is a dedicated therapist passionate about helping others reclaim their inner strength. With over 10 years of experience working with individuals and families across various contexts, she believes in the inherent resilience within each person to face life's challenges. Paola strives to create a safe and supportive environment where clients can grow and heal. She views therapy as a collaborative partnership, meeting clients at their emotional level while guiding them through their healing journeys. Her clinical interests encompass family conflict, school and performance anxiety, depression, grief and loss, behavioral problems, life transitions, trauma, and relationship difficulties, including peer and work relationships. Drawing from a diverse range of therapeutic approaches, Paola expertly combines Cognitive Behavioral Theory (CBT), mindfulness, Solution Focused Therapy, and Motivational Interviewing. She also utilizes Eye Movement Desensitization and Reprocessing (EMDR) as an effective tool for many of her clients.
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