Jan Comeau
Overland Park,
KS
US
Jan Comeau is a compassionate and skilled therapist dedicated to helping individuals navigate their personal challenges. She understands that everyone faces problems in life; while circumstances and the behavior of others may be beyond control, individuals can choose their responses. Jan believes that confusion, frustration, anxiety, and depression often stem from an unclear sense of self. Her approach encourages clients to establish their authentic selves, rather than conforming to external expectations. Through the development of assertive communication skills and a clear understanding of emotional boundaries, Jan empowers clients to manage distressing symptoms and situations effectively. Utilizing a blend of cognitive behavioral therapy and solution-focused techniques, she offers effective strategies for dealing with mood disorders, anxiety, trauma, relationship issues, and grief. With a rich background that includes 24 years of residence in Santa Fe, New Mexico, Jan has embraced holistic and alternative approaches that further enhance her understanding of mental health. She is committed to providing an inclusive perspective for mental well-being, offering clients ample choices for creating the life they desire.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
