Avery Sunnarborg

Avery Sunnarborg understands that therapy is about creating a space for the unique aspects of individuals to exist and feel heard, embracing the essence of being human. She acknowledges that it is natural to wonder about the possibility of change, particularly when one feels confused, uncertain, and, at times, alone. Many have already sought various ways to help themselves and may be curious about how therapy can guide them toward their aspirations. Avery believes that healing begins within a safe and collaborative environment. Her client-centered and psychodynamic approach places emphasis on the personal experiences of her clients, both past and present, recognizing these as valuable sources for discovering insight and addressing future goals. Through honoring each person’s distinctiveness, clients can restore their sense of self and achieve the freedom necessary for the fulfilling life they desire. Avery is passionate about helping individuals develop a richer understanding of themselves and reconnect with parts of themselves that may hinder awareness, self-acceptance, and authentic living. She invites all to reach out, no matter where they are in their journey, assuring them they do not have to navigate their thoughts, emotions, or relational patterns alone.