Timothy Apodaca is a dedicated therapist who offers high-quality, confidential counseling services to adolescents, adults, and elders, all within a comfortable and private office setting. His treatment approach is both solution-focused and strengths-based, collaborating closely with his clients to tap into their inner resources and develop effective solutions to their challenges. Timothy specializes in assisting individuals who grapple with issues such as depression, anxiety, relationship conflicts, stress, and the difficult transitions associated with events like divorce or family illness. He is particularly trained in addiction therapy, providing essential support for those facing substance use challenges. With a primary focus on cognitive-behavioral therapy complemented by a strong foundation in humanistic psychology, Timothy brings an effective, evidence-based method to his practice. His extensive experience in Motivational Interviewing enhances his ability to facilitate meaningful behavior change, making Timothy a compassionate ally in the journey toward personal growth and healing.

Sarah Armour treasures the opportunity to help clients who struggle with low self-worth and self-esteem. She thrives on empowering those who have a small spark of motivation to pursue specific goals that they can take responsibility for, ultimately gaining confidence in their achievements. With a compassionate approach, she assists individuals in organizing their feelings and thoughts into articulate expressions to 'Name and Tame' them, enabling clients to feel a sense of accomplishment and embrace their unique identities. Sarah aims to help people break free from the Blame and Shame cycle, fostering greater self-awareness, authenticity, and respect. A specialist in uncovering creativity and hidden gifts, she understands that personal growth may take time as individuals navigate through life's challenges. Sarah has extensive experience working with common mental health issues such as depression and anxiety across all genders and ages. As a seasoned therapist, she recognizes when she can be a beneficial fit for a client. With over 45 years of experience as a Christian, she provides support that is inclusive of various faiths. Sarah also enjoys working with special needs children and adults, along with their family members, fostering a nurturing environment for growth and healing.

Rachael Ashcraft is a compassionate and skilled Licensed Marriage and Family Therapist Associate (LMFT-A) who provides a welcoming environment for her clients to explore their thoughts and feelings. She specializes in supporting individuals, couples, and families dealing with challenges such as trauma and PTSD, relationship issues, and self-esteem concerns. Rachael understands how exhausting anxiety about the future, setting boundaries, and navigating relationships can be, and she is dedicated to helping her clients find relief and empowerment. With her expertise in various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Emotionally Focused Therapy, she creates a non-judgmental space in which clients can express their true selves. Rachael believes in the transformative power of empathy and understanding, and she fosters an atmosphere where all individuals—regardless of gender, ethnicity, status, or ability—can feel safe, seen, and heard. Here, clients can embark on a journey of personal growth and healing, learning to thrive beyond their struggles.

Kate Barts is a compassionate and skilled therapist dedicated to supporting individuals through their life's challenges. Recognizing the overwhelming nature of the past few years, she provides a nonjudgmental and objective space for clients to process their stressors. Many individuals may find themselves struggling with emotional detachment, insomnia, nightmares, and intrusive thoughts stemming from past traumas. With over 7 years of experience as a trauma therapist and a certification in EMDR—Eye Movement Desensitization and Reprocessing—Kate helps clients navigate and alleviate the symptoms of PTSD. She thoughtfully incorporates mindfulness skills, art, sand tray work, and humor into her sessions. Understanding the courage it takes to seek help, Kate is eager to support individuals on their paths to healing. She offers flexible therapy options, including virtual sessions during evenings and weekends, to accommodate busy schedules. With a focus on trauma, anxiety, and the complexities of human relationships, Kate creates a warm environment where healing can thrive.

Today marks an embraced return to self, a sentiment inspired by B. Taplin. Many individuals navigate experiences that leave them feeling lost and disconnected, often overwhelmed, anxious, exhausted, or discouraged. Jaree Basgall understands this deeply, having walked a similar path. They recognize the courage it takes to reach out for help and attend therapy, which is why their approach as a therapist centers not around fixing but rather on supporting, empowering, and facilitating healing and growth. Jaree provides a nurturing space for clients to tap into their inner wisdom and reconnect with their true, authentic selves. With a holistic, trauma-informed approach to therapy, Jaree incorporates methods grounded in neuroscience such as EMDR, Somatic Experiencing, yoga, and mindfulness. Clients receive the tools necessary to enhance their mind-body connection, foster healthier relationships, manage stress, and ultimately break free from feeling stuck. With the understanding that therapy is a deeply personal journey, Jaree meets each individual where they are, honoring the unique healing process that resides within everyone.

Heather Bedell is a compassionate therapist dedicated to supporting teenagers, adults, and elders in navigating through anxiety, depression, and family conflicts. Her therapeutic practice creates a safe and comfortable environment where clients can confront difficult emotions and memories that may surface unexpectedly. With expertise in helping individuals and adolescents heal from trauma, Heather employs evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are effective for those who have endured distressing experiences. Additionally, she is trained at the Intermediate Level in Somatic Experiencing, further enriching her ability to guide clients through their journeys of recovery. Heather's goal is to foster personal growth and enhance important relationships, including the relationship one has with oneself. She is committed to helping others feel better and find hope in their lives.

Gina Behm, LCPC, is dedicated to providing effective counseling built on the trust established between her and her clients. She strives to create a safe environment that encourages individuals to explore, identify, and grow through their struggles. Committed to walking alongside her clients on their journeys, Gina helps them discover the inner strength and courage already residing within to overcome obstacles. She believes that clients are the experts on their own lives, and she is there to learn from them while guiding them in recognizing what may currently be obscured. Gina's primary goal is to enhance personal relationships and foster positive interactions in her clients' lives by identifying their strengths and values for use in daily life and decision-making. Employing a variety of coping skills within and outside of therapy, she facilitates relaxation and reflection to uncover potential solutions. Specializing in working with adult women aged 19 and up, Gina is passionate about helping them process and navigate tough or ambiguous life transitions. She also has extensive experience addressing issues related to anxiety, grief and loss, eating disorders, depression, and trauma.

Leah Betzen, LCMFT, believes that the journey of therapy can be both simple and profound, serving as one of the best decisions a person can make for themselves. In her practice, clients engage in open discussions where Leah listens intently, helping them explore what defines their identity and guiding them to discern what aspects they wish to keep or change. Her primary goal is to facilitate a deeper connection to one's authentic self, enabling clients to foster more meaningful relationships with those around them. Whether working with individuals or couples, Leah addresses areas like marital and premarital dynamics, relationship issues, and women's concerns. For couples experiencing a loss of spark, Leah focuses on rebuilding connections and addressing the underlying anger and resentment that may exist. With a commitment to empathy, humor, and a gentle yet firm approach, Leah empowers her clients to courageously embark on their therapeutic process, illuminating the possibilities for growth and healing within themselves.

Lisa Bozzoli is a dedicated therapist known for her ability to inspire change and improvement in the lives of her clients. She excels at helping individuals reflect on their thought processes, guiding them to discover new perspectives on their challenges. Lisa employs an integrative approach that includes cognitive-behavioral therapy, solution-focused brief therapy, and eye movement desensitization and reprocessing (EMDR). With her expertise in EMDR, she assists clients in healing from trauma and cultivating positive self-thoughts. Lisa's clients emerge with newfound skills and strengths to navigate life's hurdles, rooted in the hope she instills throughout their journey. Celebrated for her supportive and collaborative style, she works effectively with individuals facing anxiety, depression, and various life transitions, making each therapeutic experience truly empowering.

Mary Bradley, LCSW, is a dedicated and compassionate therapist who values the trust her clients place in her as they embark on their journey toward healing and self-discovery. With a strong focus on helping adults and elders, Mary works to familiarize individuals with their unique strengths, empowering them to make meaningful changes in their lives. Many choose Mary's guidance to address issues such as negative self-talk, perfectionism, anxiety, traumatic memories, depression, obsessive thoughts, grief, and relationship challenges. She also specializes in helping clients navigate important life decisions and transitions.<br /> <br /> Clients often express that they feel comfortable and understood in her presence. Mary is committed to creating a non-judgmental and compassionate space where individuals feel truly heard. As a certified EMDR therapist with extensive training in trauma and trauma treatments, Mary employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and the Gottman Method for couples. Her ongoing dedication to professional development ensures that she continually acquires new knowledge to share with her clients, fostering their growth and self-compassion on their therapeutic journey.

Jordan Bratt is dedicated to helping individuals find emotional balance and personal fulfillment in their lives. With a focus on clients ranging from children and teens to adults and elders, Jordan understands that the journey toward happiness and productivity can be challenging. They firmly believe that achieving inner peace is vital for making dreams a reality. As a skilled Neurotherapist, Jordan employs a non-invasive method of brain retraining through neurofeedback, facilitating a deeper understanding of emotional discomfort. With a background as a licensed counselor, Jordan cultivates meaningful connections while providing straightforward guidance. Their practice addresses a variety of issues, including ADHD, autism, relationship struggles, and anxiety, empowering clients to find coping skills and navigate life transitions effectively.

Katherine Brethower is dedicated to creating a safe space where individuals can share their stories and feel unconditionally accepted. With a deep passion for fostering hope and healing, she is committed to helping clients navigate through the complexities of life. Katherine understands that each person's journey is unique, guiding them through various life transitions while equipping them with the tools and therapy approaches tailored to their individual needs. Her unwavering support encourages exploration and transformation, empowering her clients to discover and harness their inner strengths and resilience. Katherine specializes in addressing a range of issues including grief, trauma, anxiety, and relationship challenges, utilizing therapy methods such as Trauma Focused therapy, Cognitive Behavioral (CBT), EMDR, and Person-Centered approaches. Life's storms can be daunting, but with Katherine's guidance, individuals do not have to face them alone.

Ariel Brown is a dedicated and compassionate therapist who understands that life doesn't come with a manual. Everyone faces challenges, some of which can be incredibly tough, shaping how they engage with the world. With her support, clients can transform these experiences by building essential coping skills and finding empowerment. Ariel takes pride in witnessing the growth and progress of her clients. She embraces individuals who are eager to embark on their self-improvement journeys. Specializing in substance abuse, couples therapy, trauma, and providing spiritual counseling to individuals of all faiths, as well as supporting the LGBTQ community and addressing a wide range of mental health issues, Ariel shines as a Licensed Clinical Social Worker. She dreams of a world filled with smiles and genuine happiness. A firm believer in being a change agent, she is committed to working with clients on all issues, no matter their size. Through increased self-awareness and a shared willingness to engage in the therapeutic process, Ariel guides her clients toward reshaping their identities and nurturing more meaningful connections with family and friends.