Kim Kosmala is a licensed clinical psychotherapist dedicated to enhancing relationship dynamics across various contexts. She understands that while couples often seek therapy, all relationships play a crucial role in individual well-being. Kim works with a wide spectrum of relational issues, including marital, intimate partner, co-parent, sibling, friend, and workplace connections. She recognizes that many individuals find themselves trapped in recurring patterns of attachment and communication shaped during their formative years, often leading to feelings of frustration and disconnection. While it takes two to create these patterns, one person can transform the dynamic through the acquisition of new skills, the establishment of healthy boundaries, and enhanced communication strategies. Holding a master’s degree in clinical psychology, Kim specializes in addressing relationship conflicts, improving communication, intimacy-building, and addressing undesirable sexual arousal patterns and behaviors. Her areas of focus also encompass separation and divorce, co-parenting challenges, infidelity, and pornography-related issues. Kim is passionate about helping individuals and couples navigate unresolved conflicts, unhealthy communication habits, and feelings of disconnection. She believes that the quality of our relationships significantly influences overall life satisfaction, making her empathetic approach essential for fostering meaningful progress in mental health and emotional well-being.

Kim Krause, LCPC, specializes in guiding individuals and families through their unique journeys of self-discovery and healing. With a deep understanding that life is composed of many paths—some filled with joy and others that may leave one breathless—Kim creates a supportive space for clients to explore important questions about themselves and their families. She is dedicated to meeting her clients where they are and providing assistance towards their desired destinations. Her therapeutic approach is tailored to fit individual needs, utilizing a blend of Cognitive Behavioral Therapy (CBT), Attachment-based therapies, EMDR, and Play Therapy, among other modalities. Certified as an EMDR Child Specialist by Ana Gomez, Kim works with various age groups, including children, teens, and adults, addressing issues such as anxiety, trauma, relationship conflicts, and more. Additionally, she offers workshops, parenting classes, and supervision for both graduate and play therapists. Kim’s office serves as a safe haven where clients can openly discuss their concerns and take meaningful steps towards their new journeys of purpose.

Crystle Lampitt is a dedicated therapist who brings her passion for healing to both teens and adults. With a deep understanding of trauma and PTSD, she is particularly skilled at addressing complex issues such as infidelity, domestic abuse, and life transitions. Crystle's approach is both culturally sensitive and person-centered, allowing her to connect with clients from all walks of life. Her expertise extends to managing challenges related to women's issues, codependency, and emotional disturbances, ensuring a comprehensive support system for her clients. Through her diverse modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and the Gottman Method, Crystle creates a safe environment for individuals and groups alike. She specializes in helping clients navigate family conflict, grief, and self-esteem challenges, fostering growth and resilience through strength-based and relational techniques. Crystle Lampitt is committed to guiding clients toward a path of healing and self-discovery, making a lasting impact on their lives.

Justin Lasater, a Master’s Level Psychologist (LMLP) and Neurotherapist, boasts over 12 years of extensive experience in providing Neurofeedback therapy. This innovative approach alleviates symptoms of anxiety, depression, ADD/ADHD, insomnia, and various other sleep-related issues, allowing the brain to regulate and stabilize for a balanced life. Justin also offers coaching and lifestyle recommendations designed to help clients of all ages—individuals, children, adolescents, and adults—reach their personal goals. Interested in increasing stress tolerance, reducing anxiety, or improving attention? Justin is poised to provide the support and guidance needed. Whether it’s addressing emotion regulation, focusing challenges, or stress management, his expertise in Neurofeedback can significantly enhance daily functioning. For more information about his approach and services, potential clients can explore the resources available on the website.

Marie Lausten is a compassionate therapist dedicated to helping individuals navigate their mental health challenges. She is committed to cultural sensitivity and proudly stands as an LGBTQIA+ ally, ensuring a welcoming environment for all. With experience in addressing mood disorders, depression, anxiety, and substance abuse, Marie is particularly skilled in supporting body positive and bariatric clients. She understands the importance of mental health care for everyone and provides a non-judgmental space for clients to explore their feelings. Marie focuses on helping clients reach their full potential, guiding them through difficult times with a strength-based approach and trauma-focused modalities. She is eager to collaborate with individuals facing various issues, including relationship concerns, self-esteem struggles, and life transitions. With a passion for fostering a comfortable therapeutic relationship, Marie Lausten is ready to support anyone seeking a better quality of life.

Ryan Lehr is a compassionate therapist who creates a unique space where individuals can be accepted and supported in a non-judgmental manner. He strives to cultivate an environment where clients can be their authentic selves, feel heard, and enjoy their therapeutic journey. Ryan’s primary goal is to empower individuals to live their lives wholeheartedly, aligning with their values rather than being hindered by fleeting thoughts and emotions that may obstruct valued living. Specializing in working with adolescents, young adults, and adults, Ryan focuses on key areas such as Anxiety, Depression, Stress, ADHD, and adjustment difficulties. His respectful, relational, and results-oriented therapy approach fosters a collaborative process where encouragement, hope, and growth thrive. While we may not be able to control the events in our lives, Ryan firmly believes that each individual has the capacity to respond adaptively. He emphasizes that every person possesses unique strengths and abilities that can be harnessed during therapy, allowing them to navigate life's challenges effectively.

Makena Lengquist, LCPC, provides a nurturing environment where clients can authentically express themselves and feel genuinely heard. Having recognized her calling to work with people from an early age, Makena developed a deep passion for psychology throughout her educational journey. Her therapeutic style emphasizes one-on-one and small group interactions, allowing her to gain insight into each individual's unique narrative. By fostering a strong therapeutic alliance, she ensures that every client feels understood and supported, guiding them to uncover their strengths and cultivate self-compassion for a more present life. Known for her calm, patient, and collaborative demeanor, Makena believes that a foundation of safety, respect, and understanding is essential for healing. She takes the necessary time to build trust with each client, embracing a client-centered and holistic approach to therapy. Understanding that life unfolds in its own way, she meets clients at their emotional and mental state during each session. Through interpersonal talk therapy, she collaborates with clients to enhance coping skills, emotional resilience, and overall well-being, addressing issues such as anxiety, family conflict, and self-esteem.

Margaret Lucas is a dedicated and compassionate therapist specializing in helping adults navigate a range of challenges, including addiction, trauma, and PTSD. With a deep understanding of substance use, grief, and the intricacies of life transitions, she offers individualized support that fosters self-esteem and coping skills. Her approach is rooted in mindfulness-based therapy, acceptance and commitment, and positive psychology, ensuring her clients feel heard and understood. Margaret skillfully utilizes various modalities such as EMDR, trauma-focused therapy, and couples counseling, creating a safe space for healing and growth. She empowers individuals and couples to overcome relationship issues, manage anxiety and depression, and cultivate resilience. Through her strength-based and solution-focused techniques, Margaret helps clients embrace their journey toward well-being and fulfillment, integrating spirituality into her practice to address the holistic needs of her clients.

Lauren Mason is devoted to meeting her clients exactly where they are on their journey. She creates a space that is safe, authentic, and affirming, allowing individuals to explore their true selves. With a passion for walking alongside her clients, Lauren encourages and equips them to become the best version of themselves. Her approach is centered on facilitating soulful transformation and restoration, inspiring wholehearted living. Lauren offers psychotherapy (talk therapy) to couples, individuals, and adolescents, while also enthusiastically incorporating neurofeedback as a treatment modality. Neurofeedback, which measures brainwaves, aids in teaching the brain self-regulation through the use of video and sound, enhancing neuroplasticity and creating new, healthy neuropathways. This innovative treatment is effective for a variety of issues, including depression, anxiety, ADHD, PTSD, insomnia, and more, allowing the brain to reorganize itself and optimize its potential.

Leslie Mcdonald is a compassionate therapist dedicated to helping individuals struggling with anxiety, depression, and low self-esteem. She understands how easy it can be to feel lost and burdened by intrusive thoughts of past mistakes and failures. With 34 years of experience in education and 8 years in the counseling field, Leslie provides a safe environment where clients of all ages can explore the issues that led them to seek counseling. Specializing in depression, anxiety, and anger management, Leslie walks alongside her clients with empathy and acceptance, guiding them toward healing and wholeness. Additionally, she works with children facing challenges such as anxiety, anger, ADHD, and mood disorders. Leslie is committed to listening, empathizing, exploring, and supporting clients as they strive to achieve their therapy goals. With her guidance, individuals can realize their potential for growth and change, as she empowers them to navigate the complexities of life towards a healthier, happier self.

Therese McKechnie, LSCSW, is a compassionate and dedicated therapist who has been serving the community since her graduation from the University of Kansas in 1982. With a wealth of experience, she specializes in helping teens, adults, and elders navigate through life's challenges, including grief, addiction, and relationship issues. Her therapeutic approach integrates Family Systems and Cognitive Behavioral Therapy (CBT), providing individualized support for couples, individuals, and families. Therese is particularly attuned to the needs of diverse populations, including those facing trauma, PTSD, and mood disorders, ensuring a safe and inclusive environment for all clients. With a deep commitment to understanding the complexities of life transitions and family conflict, Therese empowers her clients to achieve personal growth and healing in their journey toward well-being.

Angela Meyer is a dedicated therapist who believes that the foundation of effective treatment lies in a strong therapeutic relationship. She fosters a non-judgmental and open environment that encourages sharing and transformation. Angela collaborates closely with her clients to ensure their unique needs are met. With an understanding of the challenges involved in embracing the therapeutic process, she is committed to providing unwavering support and encouragement throughout each client's journey. Angela graduated with a Master’s degree in Psychology from Walden University and holds certificates in Rehabilitation Counseling from the University of North Texas, as well as Applied Behavior Analysis from the University of Colorado Denver. As a nationally Certified Rehabilitation Counselor (CRC) and Licensed Professional Counselor (LPC) in Illinois, she has extensive experience working with diverse backgrounds and cultures. Her professional journey includes roles in rehabilitation settings as well as developmental centers and correctional institutions. Angela has worked with children providing behavioral therapy at home and has offered family support in various capacities. She has also collaborated with psychiatric services to make diagnostic recommendations and monitor treatment efficacy, emphasizing her expertise in addressing issues like ADHD, trauma, PTSD, anxiety, grief, and more.

Kate Miles invites you to Survive, Grow, and Thrive by tapping into your internal light of strength through growth and renewal. With a multifaceted approach to mental health, Kate utilizes various techniques to create personalized therapy solutions. She views therapy as a partnership that empowers clients to navigate obstacles that hinder their ability to flourish in life. Emphasizing a spirit of openness, acceptance, and genuine support, her practice provides a trusting and respectful environment where self-exploration and personal discovery can unfold safely.<br /> <br /> Through her warm, empathetic, and secure setting, individuals can enhance their insight and awareness, unearth deeper meanings, and learn to attend to their feelings, thoughts, and behaviors. Kate specializes in providing individual, couple, and family therapy for teens and adults, particularly focusing on individuals grappling with grief and loss, psychological trauma, families with children with special needs, depression, anxiety, life transitions, and relational issues.<br /> <br /> As a grief specialist, Kate accompanies clients on their journeys through death or significant life changes. She also offers invaluable support to families of children with special needs, assisting them in navigating resources and emotional challenges. Additionally, Kate extends her expertise to the community through presentations, workshops, and crisis response initiatives.