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Britta Ekholm

Britta Ekholm

Mission, KS US
Britta Ekholm understands that being human can be challenging, and sometimes individuals need support to navigate through life's difficulties. She believes that seeking therapy is a significant first step towards healing. In her therapeutic practice, Britta walks alongside her clients, helping them improve themselves and overcome their struggles by developing healthy coping skills, challenging unhelpful beliefs, and accepting them where they are on their journey. Known for her non-judgmental and collaborative approach, she creates a safe space for exploration of thoughts, feelings, and behaviors. Britta seeks to understand and facilitate change using a tailored approach that aligns with each client's unique needs and strengths. With specialties in trauma therapy, eating disorders, depression, and anxiety, she individualizes treatment plans accordingly. An EMDR certified therapist, Britta often employs techniques from CBT, ACT, and DBT to assist clients in getting unstuck. Additionally, she embraces a Health At Every Size philosophy, ensuring a holistic approach to wellness. Although reaching out for help can be daunting, Britta is dedicated to supporting clients on their path to recovery and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders General Mental Health Grief PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Existential Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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