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Emilie Swartz

Emilie Swartz

Lawrence, KS
LSCSW
Emilie Swartz, LSCSW, understands that many individuals face challenges such as anxiety, depression, and low self-esteem that may prevent them from becoming the best version of themselves. She is dedicated to helping clients achieve their personal goals and overcome barriers that hinder their progress. With a strong belief in the transformative power of identifying negative thought patterns and behaviors, Emilie guides her clients toward healing past traumas and regaining control over their emotions. With her integrative approach, she aims to assist individuals in transitioning from survival mode to a state of thriving. Recognizing that it can be difficult to turn intentions into action, Emilie provides compassionate support for those who may have experienced fruitless attempts at self-help or previous therapy. She invites you to embark on this journey toward a healthier and more fulfilling life.
Specialties
Anxiety Depression General Mental Health
Alane Thomas

Alane Thomas

Lawrence, KS
Alane Thomas is a dedicated therapist who provides services designed to assist clients in their growth and healing journeys through collaborative efforts. Her primary focus is to help individuals, couples, and families become aware of their inner strengths and energize their lives. Alane works with clients to address various concerns, including depression, anxiety, and interpersonal or intrapersonal relationship issues. She offers flexible scheduling options on a weekly, biweekly, or as-needed basis, ensuring that she can accommodate both traditional and non-traditional schedules. With a commitment to effective therapy, Alane utilizes evidence-based, person-centered approaches and upholds the ethical standards set by the National Association of Social Workers. She honors each client's unique journey and collaborates with individuals from diverse backgrounds and experiences to facilitate meaningful changes. Alane looks forward to helping clients embark on their transformative journeys.
Specialties
Anxiety Depression Relationship Stress
Maureen Urness

Maureen Urness

Lawrence, KS
Maureen Urness believes that every human being is beautifully unique, resilient, and capable of tremendous growth, change, and enlightenment. Known for her work with individuals struggling with PTSD, addiction, infidelity, depression, anxiety, and self-harming thoughts or behaviors, she addresses long-held feelings of worthlessness with compassion and expertise. Maureen specializes in the treatment of trauma and substance abuse, utilizing an integrated approach that combines cognitive and brain-based healing therapies. She actively coaches her clients to alter negative self-beliefs and self-talk, fostering healthier mood regulation. Maureen is dedicated to the belief that times of greatest pain can serve as catalysts for profound growth and healing, particularly with the right therapy and support. Employing methods such as Accelerated Resolution Therapy, Brainspotting, mindfulness practices, and positive psychology techniques, she is honored to accompany her clients on their personal healing journeys.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma
Marciana Vequist

Marciana Vequist

Lawrence, KS
Marciana Vequist is a compassionate and insightful therapist dedicated to supporting adults and elders through their unique challenges. With a deep understanding of complex issues such as depression, anxiety, and relationship struggles, Marciana utilizes a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Family Systems, and Motivational Interviewing. Her expertise extends to significant areas such as substance use, addiction, and coping skills, allowing her to guide clients toward healing and personal growth. Known for creating a safe and nurturing environment, she effectively works with individuals, couples, and groups, facilitating discussions on sensitive topics including LGBTQ+ concerns, marital conflicts, and grief. Marciana's commitment to her clients’ well-being and her ability to foster genuine connections make her an invaluable resource for those seeking to navigate life's challenges and improve their mental health.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Spirituality
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Sara Walker

Sara Walker

Lawrence, KS
Sara Walker is a compassionate therapist dedicated to helping clients navigate their emotional landscapes and improve their overall well-being. With a deep understanding of the struggles associated with depression, borderline personality disorder, and anxiety, she provides a safe and supportive environment for adults and elders. Sara specializes in Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, all of which equip her clients with essential coping skills and the ability to remain present during challenging times. Believing that everyone has the strength to overcome adversity, Sara has successfully guided individuals in managing difficult relationships, regulating intense emotions, and recovering from spiritual trauma. Through her holistic approach, she aims to empower clients to take transformative steps towards achieving peace, contentment, and their personal goals. Sara looks forward to building meaningful connections and fostering growth in her clients' journeys.
Specialties
ADHD Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Managing Emotions Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
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Jennifer Welch

Jennifer Welch

Lawrence, KS
Jennifer Welch is a compassionate therapist who understands that living on planet Earth can be an intense experience for many. She works with clients who seek a holistic approach to address personal issues, including navigating life changes and transitions, painful relational patterns, and trauma, whether acute or complex. Jennifer supports individuals in learning tools to utilize the mind-body-soul connection, fostering a greater sense of ease, clarity, and groundedness, ultimately enhancing their capacity to enjoy supportive relationships. In her practice, she tailors sessions according to each client’s unique needs and goals. By integrating counseling, somatic experiencing (SE), and hypnotherapy techniques informed by polyvagal theory, she assists clients in regulating their nervous systems. This approach helps them navigate mental and emotional experiences with increased clarity and ease. Jennifer deeply desires for everyone to live from a place of personal power and joy. She feels honored to witness the transformations her clients create in their lives and is dedicated to supporting individuals in their healing journeys, helping them reclaim their sense of self and joy in the process.
Specialties
Anxiety Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Sleeping Well Spirituality Student Life
Samantha Welty

Samantha Welty

Lawrence, KS
Samantha Welty is dedicated to supporting individuals through challenging times, fostering a therapeutic environment where everyone can feel valued and understood. With a focus on tailoring treatment to meet the unique needs of each client, she empowers individuals of all ages—from children to adults—to navigate their emotional landscapes. Specializing in issues such as depression, anxiety, and trauma, Samantha utilizes a variety of evidence-based approaches, including Trauma Focused therapy, Cognitive Behavioral techniques, and Solution Focused Brief therapy. Her commitment to excellence ensures that those seeking assistance find a safe space to explore their feelings and cultivate coping skills. For those seeking guidance, she offers free phone consultations to help families determine if her services align with their needs, creating a pathway to healing and growth.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Kristina White

Kristina White

Lawrence, KS
Kristina White is a dedicated therapist known for her compassionate approach to mental health. She specializes in working with children, adolescents, college students, and adults, creating a safe and supportive environment that fosters lasting change. Kristina employs a versatile therapeutic style, utilizing various approaches to explore thoughts and behaviors, offering insights without judgment. Her collaborative methods focus on helping clients, especially those facing issues like coping with anxiety and navigating life's transitions, develop effective strategies for growth and well-being. With a special emphasis on play therapy and sandtray therapy for children, she also draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered modalities for older clients. Kristina is particularly passionate about supporting individuals aged 10-25, making her an outstanding choice for preteens, teens, and young adults facing challenges. Her expertise extends to parenting skills training and addressing issues such as family conflict, stress, and self-esteem. Kristina's commitment to her clients creates a nurturing space for healing and personal development.
Specialties
Anxiety Depression Family Stress PTSD/Trauma Parenting Relationship Stress Teens Work Stress
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Erin Yosai

Erin Yosai

Lawrence, KS
Erin Yosai brings over 5 years of clinical expertise, cultivated through applied practice in both school and clinical settings. She is dedicated to helping students of all ages, from diverse backgrounds, navigate varying intensities of symptoms. Erin has experience working with individuals aged 4 to 44, primarily addressing issues such as anxiety, depression, gender and sexual identity, post-secondary adjustment, emotional regulation, traumatic stress, grief, behavioral management, and values exploration. Her approach blends evidence-based therapies into personalized treatment plans tailored to each individual's developmental level, strengths, goals, and challenges. Utilizing modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy, Erin emphasizes intersectionality, social justice, and a touch of humor. Recognizing that our thoughts, behaviors, feelings, and diverse environments are interconnected, she supports individuals in understanding their health. Acknowledging that growing up can be challenging—sometimes traumatic, lonely, and fearful—Erin focuses on healing through scientifically-based education, skills, and counseling, empowering clients to discover their strengths and thrive.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) General Mental Health Grief LGBTQ+ PTSD/Trauma Student Life
Brittany Frazier

Brittany Frazier

Lawrence, KS
Brittany Frazier is a licensed therapist (State of KS BSRB LMSW 12208 / 2021) dedicated to providing compassionate support to adults facing a variety of life challenges. With a focus on trauma and PTSD, she specializes in empowering individuals within the LGBTQ+ community, fostering self-esteem, and addressing complex issues such as domestic violence, grief, and stress. Brittany employs a rich array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and EMDR. Her approach is deeply rooted in cultural sensitivity, feminist principles, and strength-based practices, ensuring that every client feels understood and valued. With her extensive experience in helping those navigating transitions and managing anxiety and depression, Brittany is committed to guiding her clients toward healing and growth in a supportive and affirming environment.
Specialties
Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma
Jennifer Greever

Jennifer Greever

Lawrence, KS
Jennifer Greever brings nearly 20 years of dedicated experience in the field of mental health and trauma, valuing the profound honor of being invited along the healing journey of her clients. She believes that a strong therapeutic alliance, built on empathy, compassion, and hope, is essential for addressing the challenges of healing from traumatic wounds. Utilizing a dynamic and client-centered approach, she consistently integrates various evidenced-based modalities alongside the latest research in trauma neuroscience. As a Certified EMDR Therapist, Jennifer employs techniques from EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to guide her clients. She supports primary survivors of traumatic life events, as well as their loved ones, whether they are seeking immediate assistance or healing many years later. Jennifer is committed to creating a safe and nurturing space for clients to embark on their healing journey together.
Specialties
Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Ryan Ledet

Ryan Ledet

Lawrence, KS
Ryan Ledet invites individuals to explore what it truly means to experience safety and connection. Recognizing that each person strives to meet their social, emotional, and physical needs, he advocates for equity within themselves, their relationships, and broader societal systems. The journey towards feeling safe and connected can often feel overwhelming and varies significantly from one individual to another. Many ponder essential questions such as, 'Where do I start?', 'When did I last feel safety and connection?', and 'Do I feel whole?'. For those asking these questions, an opportunity exists to discover those answers through guided support. Ryan understands that humans are intricate beings shaped by diverse identities, and through their collaborative work, he helps foster safety and connection by navigating the complexities of identity using a person-centered approach. He employs various therapeutic interventions, including Internal Family Systems (IFS), Family Systems Therapy (FST), and Cognitive Behavioral Therapy (CBT). With a profound interest in supporting individuals throughout their life journeys, especially those exploring gender, sexual, and spiritual identities, Ryan also addresses diagnoses that impact mood, thought processes, or overall functioning. Together, they uncover trauma, shame, and a range of concerns, paving the way for healing and the discovery of true selves.
Specialties
General Mental Health LGBTQ+ PTSD/Trauma Spirituality
Anissa Pfannenstiel

Anissa Pfannenstiel

Lawrence, KS
LSCSW
Anissa Pfannenstiel, LSCSW, is dedicated to supporting and guiding clients who are ready for change and committed to doing the transformative work in therapy. Clients seeking help with anxiety, depression, trauma, life transitions, or feelings of stagnation can expect that, when working with Anissa, they are prepared to take proactive steps to align their intentions and healing goals with purposeful actions and mindful thought processes. In her sessions, Anissa challenges and validates her clients while encouraging them to discover their authentic selves and to identify their true needs and desires. This collaboration enables clients to progress towards a life designed by their own choices. Anissa employs various spiritual approaches in her healing practice, including Quantum Healing Hypnosis Technique, along with expertise in EMDR, Brainspotting, somatic therapy, and mindfulness practices. Connection and trust form the foundation of her therapeutic work, and Anissa is honored to assist individuals in uncovering their true selves and life purpose. For those individuals feeling a call for real and significant change, Anissa offers a warm invitation to explore the transformative journey together. With a focus on specialized, often short-term therapy, she collaborates with other therapists as needed and is able to provide referrals to those who offer similar healing modalities.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Spirituality

Additional Resources

There are many therapists in Lawrence. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Lawrence, KS

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lawrence, KS

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Lawrence, KS

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Lawrence, KS

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.