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Bella Oshry

Bella Oshry

Zionsville, IN US
Bella Oshry is a compassionate and skilled therapist dedicated to guiding individuals of all ages—from preteens to elders—through their mental health journeys. With a rich understanding of complex issues such as Depression, Trauma, PTSD, and Anxiety, Bella employs a variety of therapeutic approaches. She is well-versed in Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Dialectical Behavior Therapy, ensuring a tailored experience for her clients. Bella's expertise extends to navigating challenges such as bipolar disorder, relationship conflicts, eating disorders, and self-esteem concerns. She creates a safe and culturally sensitive environment where clients can explore their experiences, build coping skills, and foster resilient relationships. With her extensive toolkit, Bella is committed to empowering her clients toward healing and personal growth through individual, couples, and family modalities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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