Westfield, IN Local Support & Community Resources

Diane McDowell is a dedicated Clinical Social Worker and Therapist with over twenty years of experience in supporting adults and elders in their journey towards emotional wellness. She specializes in addressing issues related to anxiety, providing life coaching, and navigating complex relationship dynamics. Diane employs a range of therapeutic modalities such as Compassion Focused Therapy, Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT). Her compassionate, person-centered approach allows her clients to explore feelings of being lost, overwhelmed, and anxious, fostering a deep connection to themselves and their loved ones. Through her guidance, individuals learn to break free from outdated habits and replace them with empowering thoughts and beliefs. Each session is designed to equip clients with concrete tools that not only address their immediate challenges but are also transferable to various situations in life. By collaborating with Diane, clients embark on a journey towards a joy-filled life, gaining clarity and actionable steps to facilitate essential changes. Diane’s warm demeanor and practical strategies create a safe environment where transformation can thrive.

Lauren Glanders, a dedicated and passionate licensed mental health counselor (LMHC), earned her master’s and specialist degrees in Counseling from Indiana University. Her expertise encompasses individual counseling for children, adolescents, and adults, as well as family counseling. With clinical experience in addressing issues such as depression, anxiety, self-harm, suicidal ideation, school and transitional challenges, self-esteem, grief and loss, trauma, early substance use interventions, and family conflict, Lauren is committed to fostering a safe and judgment-free space for her clients. She listens attentively, learns from her clients, and engages thoughtfully, respecting each person's unique pace in the therapeutic process. Open and honest communication is paramount for Lauren, and she encourages her clients to express their needs and feedback. She also offers a complimentary 20-minute meet and greet to explore the possibility of working together. If it turns out to be a good match, wonderful! If not, she is more than willing to help connect clients to other therapists who may better suit their needs.

Caitlin Bryte is a compassionate clinical social worker and therapist with over 12 years of experience specializing in trauma and self-destructive behaviors. She understands that many individuals struggle to put the past behind them, often feeling trapped in cycles of repeating mistakes or facing distressing memories that resurface unexpectedly. Clients may experience feelings of worthlessness, shame, or feeling not good enough, but Caitlin reassures them that they are not alone in these struggles. She is dedicated to helping clients understand how their past experiences, both big and small, impact their present lives. By identifying unhelpful beliefs and behaviors developed as survival mechanisms, Caitlin works with clients to foster healing and personal growth. At The Cabin, she offers complimentary meet-and-greet consultations, allowing potential clients to find the right therapeutic match. For those who choose to partner with her, Caitlin is honored to support their journey towards healing and living more contentedly in the present. She is also proud to specialize in working with first responders, addressing their unique challenges and experiences.