Michelle Burbank, LCSW, understands that seeking therapy can be a daunting journey, and she appreciates the courage it takes for individuals to embark on this path toward mental wellness. Her approach is characterized by active engagement and gentle guidance, fostering self-compassion among her clients to aid in their healing process. Michelle believes the therapeutic relationship is at the heart of effective treatment, promoting openness and collaboration in every session. She works most effectively with clients who are willing to engage in therapeutic homework and seek to derive meaningful insights from their experiences. By offering a diverse range of modalities—including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy—she tailors her sessions to meet the unique interests and needs of each individual. Michelle eagerly awaits the opportunity to accompany clients on their journey of healing and self-discovery.