Eating Smart and Moving More Program

Located in Valparaiso, IN, the Eating Smart and Moving More Program is dedicated to empowering community members with essential skills for healthy living. Our engaging, hands-on lessons provide practical guidance in nutrition education, covering everything from meal planning and grocery shopping to cooking tips for nutritious eating. We invite everyone to register for our classes and take a step towards enhancing your wellbeing with valuable knowledge that can be applied at home every day.