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Sky Adams

Sky Adams

Bloomington, IN
Counselor, LMHC
Sky Adams is a compassionate and skilled therapist who understands that life can sometimes feel overwhelming. Utilizing down-to-earth techniques, Sky is dedicated to nourishing the human spirit. With an array of research-backed methods, including EMDR and attachment healing techniques, Sky assists individuals and families of all ages in overcoming limiting perceptions of themselves and their relationships. Recognizing that the most impactful events in our lives often occur during early childhood and in moments of trauma or grief, Sky is committed to helping clients find personal security and balance. No one is exempt from suffering, and with the right guidance, everyone has the potential to heal. For those seeking clarity and support, Sky provides a safe space to explore paths toward healing for themselves, their relationships, or their children.
Specialties
Family Stress PTSD/Trauma Parenting
Dr. Brad Stepp

Dr. Brad Stepp

Bloomington, IN
Psychologist, PSYD
Dr. Brad Stepp is a licensed clinical psychologist with over 18 years of experience in treating a diverse array of concerns, including depression, anxiety, and issues related to identity within the LGBTQ+ community. His practice focuses on telehealth services, utilizing video and phone sessions to support patients navigating their mental health journeys. Having served as the Director of Indiana University's Counseling and Psychological Services prior to transitioning to full-time private practice, Dr. Stepp adopts a therapeutic approach that involves a thorough examination of his clients' challenges and how their past experiences shape present issues. He believes therapy is a collaborative process; since no two individuals experience the world in the same way, it is vital to explore each person's distinctive experience and work together to address their specific concerns. Dr. Stepp is committed to providing accessible care, accepting various insurance plans and offering a sliding scale for those in need of financial assistance.
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Specialties
Anxiety Depression Eating Disorders LGBTQ+ Men's & Women's Issues Relationship Stress
Eric Esters

Eric Esters

Bloomington, IN
Counselor, MA
Eric Esters is a compassionate counselor dedicated to being present, open, and accepting with his clients. He specializes in helping individuals heal from trauma and substance use, and he has significant experience working with professionals who are facing high levels of stress or adjusting to life with mental health challenges. As a Certified EMDR Therapist, Eric employs this transformative approach to assist individuals in recovering from difficult life experiences. Furthermore, he integrates interpersonal therapy techniques to guide clients in identifying and fulfilling their unmet needs, establishing healthy boundaries, and enhancing communication skills. His holistic and adaptive method encompasses various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Existential therapy. Eric is known for providing warmth, kindness, and respect at every stage of the counseling journey, ensuring that clients feel supported from the moment they reach out.
Specialties
Addiction General Mental Health Mindfulness PTSD/Trauma
Cara Knight

Cara Knight

Bloomington, IN
Counselor, LMHC
Cara Knight is a dedicated Licensed Mental Health Counselor (LMHC) based in Indiana, renowned for her compassionate and effective approach to therapy. With a Master’s degree in Art Therapy earned in 2006, she has devoted herself to providing therapeutic services to a diverse range of clients, addressing the needs of individuals from ages 2 to 102. Her extensive experience spans various settings—geriatric long-term care, after-school programs, and local shelters—yet her true passion lies in supporting families and children facing crises. Since 2007, Cara has excelled in conducting both home-based therapy and shelter-based interventions for families. She adopts a strength-based, humanistic approach, particularly enjoying her work with children through art and play therapy modalities. This method allows young patients to express their emotions and develop effective coping strategies. Cara's practice is marked by a multimodal approach, integrating holistic self-care and creative processes. Throughout her career, she has addressed a wide variety of clinical issues, with a recent focus on trauma, abuse, anxiety, and parenting or behavioral challenges.
Specialties
Anxiety Domestic Violence Managing Emotions PTSD/Trauma Parenting
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Janelle Floyd

Janelle Floyd

Bloomington, IN
Clinical Social Work/therapist, LCSW
Janelle Floyd is a compassionate and dedicated Licensed Clinical Social Worker who understands that life can present numerous obstacles. She excels in providing support to her clients as they navigate their unique journeys. With over 21 years of experience working with eating disorders—such as anorexia, bulimia, binge eating, and orthorexia—along with issues related to anxiety, grief, depression, and relationship difficulties, Janelle is well-equipped to help individuals tackle their life challenges. Her training in EMDR and experience in both residential facilities and outpatient Eating Disorder Clinics further enhance her ability to support those facing significant struggles. For clients who wish to incorporate their Christian faith into therapy, Janelle welcomes this integration, making her approach both inclusive and holistic. She looks forward to helping individuals find their way forward and achieve a healthier outlook on life.
Specialties
Anxiety Depression Eating Disorders Grief Relationship Stress
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Cheryl Mansell

Cheryl Mansell

Bloomington, IN
Clinical Social Work/therapist, MSW
Cheryl Mansell is a dedicated clinical social worker and therapist at New Outlook Counseling Center Inc, committed to guiding individuals toward happier and healthier lives. She values the unique strengths and qualities of each individual, tailoring her treatment to meet their specific needs. Under her guidance, clients can find a supportive environment to manage their lives, pursue their hopes and dreams, and enhance their overall quality of life. Together with Cheryl, individuals and families can uncover solutions to their challenges. With a strong focus on the connection between thoughts and feelings, she balances traditional change strategies with acceptance and mindfulness techniques. Cheryl also incorporates play therapy for children, recognizing that play serves as a pivotal form of communication for young ones. Her mission is to facilitate meaningful change, empowering clients to find a life worth living together with her expertise.
Kelly Leach

Kelly Leach

Bloomington, IN
Clinical Social Work/therapist, LSW
Kelly Leach, an experienced clinical social worker and therapist, specializes in working with adolescents aged 15 and up. Her areas of expertise encompass support for the LGBTQAI+ community, grief and bereavement, and mental health issues including depression, anxiety, trauma, and PTSD. With a compassionate approach, Kelly addresses life's challenges, transitions, and substance abuse addictions, applying an integrative and client-centered methodology tailored to the unique needs of each individual. She is deeply honored to guide her clients on their paths to personal growth, healing, and self-empowerment.
Specialties
Addiction Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Teens
Alison Leslie

Alison Leslie

Bloomington, IN
Clinical Social Work/Therapist, LCSW
Alison Leslie, LCSW, SEP, is a compassionate and dedicated clinical social worker and therapist who works with teens and adults navigating various challenges. With a strong belief that there is no wrong time to seek support, Alison empowers her clients to find the healing they are ready for, whether addressing lifelong struggles, childhood trauma, or adult anxieties. She skillfully combines the science of the body and brain, offering a nurturing partnership that fosters healing through warmth and care. Alison is certified in EMDR and Somatic Experiencing, including specialized techniques like Transforming Touch and Intentional Touch. Her background in animal-assisted therapy adds another dimension to her culturally sensitive approach. By focusing on the vital connection between the body and the brain, Alison supports clients in navigating their unique challenges, encouraging them to embrace life's journey with curiosity and openness. Honoring the path of healing with her clients is a privilege for Alison, who invites anyone facing internal or external pain, stress, or past trauma to discover the empowerment that comes from collaborative healing. Together, they can identify personalized goals and embark on a transformative journey towards wellness.
Specialties
Depression PTSD/Trauma
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Elizabeth Liz Sickels

Elizabeth Liz Sickels

Bloomington, IN
Counselor, LMHC
Elizabeth 'Liz' Sickels, a dedicated counselor and LMHC, holds a Master’s degree in Forensic Psychology from The Chicago School of Professional Psychology, earned in 2017. She has extensive experience in community mental health prior to her journey with New Outlook, where she passionately serves adults seeking support. With specialties in anxiety, depression, trauma, substance use, and crisis intervention, Liz excels in guiding clients through various stages of addiction recovery, along with their families. Her commitment to addressing the challenges faced by individuals who have survived complex trauma is deeply rooted in her work. Currently, Liz is enhancing her skills further by actively pursuing certification in EMDR, a valuable resource in her therapeutic toolkit. With her profound understanding and compassionate approach, Liz creates a safe and nurturing environment for healing and personal growth.
Specialties
Addiction Anxiety Depression PTSD/Trauma Recovery
Jen Ludwig

Jen Ludwig

Bloomington, IN
Counselor, LMHCA
Jen Ludwig is a dedicated counselor who provides therapy and therapeutic services to a diverse range of clients, including adults, older children, and teens aged 12 and up. She specializes in supporting individuals who have experienced trauma and may be dealing with dissociation. With training and certification in EMDR therapy, Jen utilizes a creative and individualized approach to facilitate healing and recovery from past trauma. Her innovative use of play and art techniques enhances the therapeutic process. Furthermore, Jen has undertaken additional training and supervision to effectively assess and manage individuals with dissociative disorders, including Dissociative Identity Disorder. By combining her extensive education, knowledge of Polyvagal theory, and creative methodologies, she guides her clients toward achieving health and a genuine sense of well-being. With experience addressing a wide array of clinical issues, Jen primarily focuses on overcoming abuse, anxiety, trauma, self-esteem, stress management, women's and LGBTQ+ concerns, as well as guiding clients through significant life transitions.
Specialties
Anxiety LGBTQ+ Men's & Women's Issues PTSD/Trauma Work Stress
Nicole Mannia

Nicole Mannia

Bloomington, IN
Counselor, LMHC
Nicole Mannia is a dedicated counselor with credentials including LMHC, MS, and EdS, specializing in providing both short and long-term therapy for adolescents and adults. She creates a warm, safe, and compassionate environment where her primary focus is to support individuals in developing and maintaining a meaningful and healthy outlook on life. Believing that each person is the expert of their own experience, Nicole assists clients in piecing together their thoughts and emotions, fostering personal growth, and adapting to various challenges. Her integrative and strengths-based approach emphasizes understanding the roots of problems and patterns to effect positive change in behavior and outlook. With extensive experience in community mental health, inpatient facilities, and private practice, she specializes in trauma, mood disorders, anxiety, grief and loss, and personality disorders. Utilizing a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Nicole tailors her methods to meet the unique needs of each individual. Her commitment to fostering a positive and encouraging therapeutic environment makes her an invaluable resource at the Highlands Psychology Group.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma
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Amanda Mckenzie

Amanda Mckenzie

Bloomington, IN
Counselor, MA
Amanda Mckenzie is dedicated to the belief that healthy relationships are entirely possible. With her expertise as a Counselor (MA, LMHC), she equips adults with evidence-based relationship skills that enhance connections with partners, friends, family, coworkers, children, and most importantly, with oneself. Driven by her passion for helping individuals recover from past relationship wounds, Amanda focuses on rewiring negative messages about self-worth, love, and relating. She assists her clients in increasing their abilities to trust themselves and others, recognizing signs of health versus toxicity, and undoubtedly learning techniques to maintain lasting love and emotional well-being. Drawing from a variety of therapeutic modalities, including Mindfulness-Based (MBCT), Compassion-Focused, and Cognitive Behavioral (CBT) approaches, Amanda creates a culturally sensitive and positive environment for growth. She wholeheartedly honors the bravery it takes to seek emotional and mental wellness, and she looks forward to guiding clients on their journey towards a healthier and fuller life.
Specialties
Anxiety Relationship Stress
Kate Minelli

Kate Minelli

Bloomington, IN
Marriage & Family Therapist, LMFT
Kate Minelli, a dedicated Marriage & Family Therapist (LMFT, PMH-C), empowers her clients to gain insight into the barriers that hinder their pursuit of meaningful life connections. With a supportive yet direct approach, she embodies authenticity and compassion while providing appropriately challenging guidance, fostering self-exploration that cultivates positive relationships both internally and externally. This collaborative journey enhances clients' self-understanding, inviting them to tap into their innate wisdom and navigate the complexities of life while maintaining meaningful connections. Specializing in women's issues, relationship dynamics, pregnancy, and postpartum experiences, Kate leverages her expertise to assist individuals and couples through the transformative transition to parenthood. By addressing identity shifts, mood challenges, and reflective exploration of childhood influences, she supports new parents in becoming the caregivers they aspire to be. As an AAMFT-approved supervisor, she also nurtures the development of pre-licensed clinicians and graduate-level students, enhancing the field of mental health with her valued mentorship.
Specialties
Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Indiana. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Housing Assistance

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Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.