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Milk Express

Milk Express

Salem, IN
Milk Express, located in Salem, IN, is dedicated to providing safe, Pasteurized Donor Human Milk (PDHM) to infants with specific medical needs or to support breastfeeding routines. Our mission is to ensure that every baby gets a healthy start while offering parents peace of mind. In addition to PDHM, we provide essential services such as free lactation support, available both in person and virtually, as well as bereavement support for families in need. Understanding that financial burdens can arise, we also offer a Medical Relief Fund to assist families facing medical and financial challenges related to conditions like prematurity or failure to thrive. We are here to bridge gaps in care and empower families through our compassionate and practical support.
Emergency Disaster Services

Emergency Disaster Services

Salem, IN
Emergency Disaster Services in Salem, IN, is dedicated to providing critical support during times of crisis. Our mission encompasses a wide range of essential services, including emergency shelter, food and water distribution, and spiritual support to ensure the well-being of affected individuals and communities. We prioritize disaster preparedness and advocacy, helping people not only during immediate crises but also in long-term recovery efforts. With a focus on identification registration, reconstruction, and financial assistance, we tailor our services to meet the unique needs presented by each disaster, ensuring compassionate care and practical solutions for all those we serve.
Financial Assistance for Military Families

Financial Assistance for Military Families

Salem, IN
In Salem, IN, the American Red Cross proudly partners with military aid societies to deliver essential financial assistance to military families facing hardship, available 24/7 throughout the year. Our dedicated program offers vital support for emergency needs, such as emergency travel, burial expenses, food, and shelter, ensuring that eligible applicants receive the help they need during challenging times. The Red Cross facilitates the application process, while the military aid society assesses eligibility and determines the appropriate assistance package. For those in need, requests can be submitted online, allowing service members and their families to access crucial support and care when it matters most.
Emergency Food & Shelter Services

Emergency Food & Shelter Services

Salem, IN
Emergency Food & Shelter Services in Salem, IN, is dedicated to supporting migrant and seasonal farmworkers, along with other rural individuals facing hardship. We understand that times of crisis can leave people without essential resources, which is why our organization provides one-time emergency food assistance and emergency shelter to those in need. Our mission is to ensure that individuals who may not qualify for other services can access the support they deserve, fostering a network of care across Indiana, New Jersey, New York, Ohio, Pennsylvania, Puerto Rico, Virginia, and Vermont. We are committed to making a tangible difference in the lives of the disadvantaged by offering practical and compassionate solutions during their moments of need.
Mindfulness

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Women Infants and Children (WIC)

Women Infants and Children (WIC)

Salem, IN
Located in Salem, IN, the Women, Infants and Children (WIC) Supplemental Food Program is dedicated to fostering healthy eating habits among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Through our comprehensive approach, we offer valuable nutrition education, nutritious supplemental foods, and robust breastfeeding support, alongside necessary referrals to healthcare services. Adapting to the challenges posed by COVID-19, Indiana WIC continues to provide essential services with a focus on safety for our clients and staff. Families can contact their local WIC clinics for information on accessing services, ensuring that support is readily available in our community.
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Nutrition Education Program

Nutrition Education Program

Salem, IN
The Nutrition Education Program in Salem, IN, provided by Purdue University, is dedicated to empowering individuals and families with the knowledge and skills to enhance their nutritional well-being. Our program focuses on delivering direct nutrition education, tailored to meet the needs of the community, despite the current absence of a Nutrition Education Program Advisor in Dubois County. Additionally, our Community Wellness Coordinators are committed to driving positive change by promoting healthy policies, systems, and environmental strategies. We believe that informed choices lead to healthier lives, and we invite you to join us on this journey towards better nutrition and wellness.
Cancer Transitions

Cancer Transitions

Salem, IN
Cancer Transitions in Salem, IN, is dedicated to empowering cancer survivors by providing comprehensive, evidence-based support tailored for individuals who have completed their treatment. While primarily focused on those who have finished treatment within the last 24 months, our program is valuable for anyone in their survivorship journey. We offer essential services including nutritional guidance, customized exercise plans, educational resources for emotional health, and assistance with medical management. Our welcoming environment fosters healing and growth, ensuring that every survivor has access to the tools needed for a vibrant and fulfilling life after cancer.
Lactation Consulting and Support

Lactation Consulting and Support

Salem, IN
Located in Salem, IN, Lactation Consulting and Support is dedicated to ensuring that new and expectant parents have the resources they need for successful baby feeding. We offer complimentary classes on various topics including prenatal baby feeding, postpartum support, pumping techniques, and partner involvement. Our services encompass lactation consultations, breast pumping guidance, and formula feeding assistance, all of which are typically covered by most insurance plans at no cost to you. For those without insurance or needing additional help, we provide free educational support to empower families in their feeding journey. Explore our offerings and learn more about your coverage options by reaching out to us directly.
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Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Salem, IN
At Five Loaves & Two Fish Healthy Teaching Kitchen in Salem, IN, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our program creates a welcoming and interactive atmosphere where participants not only learn essential culinary skills but also engage in meaningful exchanges about nutrition and health concepts. We focus on health and nutrition education, provide both individual and group guided cooking sessions, and offer vital education on chronic disease management and prevention. While our in-person classes are available locally in Central Florida, we also extend our reach nationwide with virtual offerings, making it easier for everyone to join us on the journey to healthier living.
Healthy Lifestyle Program

Healthy Lifestyle Program

Salem, IN
At the Healthy Lifestyle Program in Salem, IN, we are dedicated to empowering individuals to make positive changes that significantly reduce their risk of developing type 2 diabetes. As part of the National Diabetes Prevention Program overseen by the CDC, our year-long program offers evidence-based strategies tailored to foster sustainable lifestyle adjustments. Participants engage in weekly sessions for the first six months, transitioning to bi-monthly meetings in the latter half of the program. With a focus on weight management, increased physical activity, and stress management, we provide essential resources, including a CDC-approved curriculum and personalized guidance from a trained lifestyle coach. Join our supportive community where you can connect with others who share similar health goals and embark on a transformative journey towards a healthier life.
Eating Smart and Moving More Program

Eating Smart and Moving More Program

Salem, IN
The Eating Smart and Moving More Program in Salem, IN, invites you to discover practical skills for a healthier lifestyle through our engaging, hands-on nutrition education workshops. Our program focuses on empowering community members with essential tools for planning balanced meals, effective grocery shopping, and cooking nutritious dishes that fit everyday life. We believe in fostering a supportive environment where individuals can learn, grow, and share their journey toward smarter eating and active living. Ready to take the next step? Simply register for one of our upcoming lessons and join us in promoting health and well-being.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Perinatal Education Classes

Perinatal Education Classes

Salem, IN
At Franciscan Health in Salem, IN, we are dedicated to supporting expectant parents through our comprehensive perinatal education classes. Our range of offerings, including Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both virtual and in-person Infant CPR, are designed to equip parents with the knowledge and skills they need for their new journey. Classes fill quickly, so we encourage registration by 24 weeks of pregnancy to ensure participation before 36 weeks. Our convenient online registration process makes it easy to secure your spot, and financial assistance options are available to ensure everyone can access these vital resources. A dedicated Franciscan Health representative will reach out to confirm your selections and assist with any questions. We look forward to helping you prepare for this exciting new chapter in your life.
Kidney Smart

Kidney Smart

Salem, IN
Kidney Smart offers a supportive and informative program designed to empower individuals in Salem, IN, with essential knowledge about kidney health and disease management. Our classes cover a wide range of topics, including the fundamental functions of the kidneys, treatment options for kidney failure, and nutrition guidance for better health. We are dedicated to helping participants navigate the complexities of kidney disease, ensuring they have access to the resources needed for informed decision-making. Join us for an in-person or virtual class and take a proactive step toward understanding kidney health.

Additional Resources

There are a large amount of organizations providing support with food in Salem. If it’s difficult to find a food pantry in Salem, consider searching nearby areas.

Therapists

Salem, IN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Salem, IN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Salem, IN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Salem, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.