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Milk Express

Milk Express

Portage, IN
At Milk Express in Portage, IN, we are dedicated to providing safe, Pasteurized Donor Human Milk (PDHM) for infants in need, ensuring they receive the nourishment vital for a strong start in life. Our mission is to offer quick access to PDHM, alleviating the stress for parents navigating their breastfeeding journey or addressing specific medical requirements for their babies. In addition to providing PDHM, we offer complimentary lactation support, both in-person and virtually, as well as free bereavement support to families during difficult times. Understanding the financial impact on families, our Medical Relief Fund is available to assist those facing medical and financial challenges related to their infants' needs. We welcome you to reach out for assistance or support; your family's health and peace of mind are our top priorities.
Financial Assistance for Military Families

Financial Assistance for Military Families

Portage, IN
At Financial Assistance for Military Families in Portage, IN, we understand that military service members and their families can face unexpected hardships. That's why we partner with military aid societies to offer reliable financial assistance 24/7, ensuring that help is always available when it’s needed most. Our program provides critical support for emergency needs, including funds for emergency travel, burial expenses, and emergency food and shelter. Our dedicated team at the American Red Cross is here to facilitate the application process, guiding eligible applicants through each step while the military aid society determines the specific assistance package available. We encourage those in need to submit a request online and ensure they have the necessary information ready to expedite their application. Join us as we stand together with our military families during their times of crisis, providing the support and resources they deserve.
Emergency Food & Shelter Services

Emergency Food & Shelter Services

Portage, IN
Emergency Food & Shelter Services in Portage, IN, is dedicated to providing vital, one-time assistance to migrant and seasonal farmworkers as well as other vulnerable rural individuals who may not meet the criteria for traditional emergency services. We understand the urgent need for support in times of crisis, which is why our programs focus on delivering essential emergency food and shelter to those who need it most. Our reach extends beyond Indiana, serving communities across New Jersey, New York, Ohio, Pennsylvania, Puerto Rico, Virginia, and Vermont. If you find yourself in a difficult situation, we encourage you to reach out to us for assistance—together, we can work towards stability and recovery for those facing immediate needs.
Women Infants and Children (WIC)

Women Infants and Children (WIC)

Portage, IN
Women, Infants, and Children (WIC) in Portage, IN, is committed to fostering the health and nutrition of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our program offers essential services including nutrition education, supplemental food assistance, breastfeeding support, and health care referrals, all aimed at creating healthy food habits for families in need. During the COVID-19 pandemic, we've adapted our services to ensure the safety of our clients and staff while continuing to provide critical food assistance and resources. If you're looking for support, please reach out to your local WIC clinic or begin your application online to access the help you need.
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Nutrition Education Program

Nutrition Education Program

Portage, IN
The Nutrition Education Program at Purdue University in Portage, IN, is dedicated to empowering individuals and families to enhance their nutrition knowledge and habits. We provide direct nutrition education, designed to inspire and equip participants with practical tools for healthy living. Our community wellness coordinators focus on implementing effective policy, system, and environment changes to foster a supportive atmosphere for improved health. Through accessible resources and engaging programs, we strive to create a positive impact on the nutritional well-being of our community.
Mindfulness

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Domestic Violence Support

Domestic Violence Support

Portage, IN
Domestic Violence Support in Portage, IN, is dedicated to empowering individuals and families affected by domestic violence. Our comprehensive program addresses the critical aspects of safety and health education, while also offering essential resources in nutrition, parenting, and financial literacy. By providing a supportive network and education, we aim to foster resilience and build self-esteem among those we serve. We understand the profound impacts of family violence, including on children, and strive to create a safe space where healing and growth can occur. Together, we work to break the cycle of violence and promote a healthier future for everyone in our community.
Wellness Programs

Wellness Programs

Portage, IN
Located in Portage, IN, Wellness Programs is dedicated to enhancing the health and well-being of older adults through comprehensive services that prioritize prevention and health management. Our offerings include health screenings, physical fitness programs, and nutrition education, all aimed at empowering individuals to prevent and manage chronic diseases effectively. We provide essential education on the diagnosis, prevention, and treatment of age-related conditions, along with chronic disease and medication management support. Our evidence-based programming also focuses on fall prevention, ensuring that our participants can maintain a healthy, active lifestyle as they age. We invite you to join us in fostering a healthier community.
Chronic Disease Self Management Program

Chronic Disease Self Management Program

Portage, IN
The Chronic Disease Self Management Program in Portage, IN, empowers individuals facing chronic health conditions like diabetes, arthritis, high blood pressure, heart disease, and chronic pain. Our mission is to provide essential support and practical strategies to help participants effectively manage their symptoms and improve their quality of life. We focus on offering guidance in areas such as pain management, nutritional choices, exercise, and enhancing communication with healthcare providers and loved ones. By fostering informed health decisions and promoting healthier lifestyles, we aim to create a supportive environment where individuals can thrive despite their challenges.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Perinatal Education Classes

Perinatal Education Classes

Portage, IN
At Franciscan Health in Portage, IN, we are dedicated to providing comprehensive perinatal education classes that empower expectant parents with the knowledge and skills they need for a successful parenting journey. We offer an array of classes, including Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both Virtual and In-Person Infant CPR. To ensure participation, we encourage registering by 24 weeks into your pregnancy, allowing all classes to commence by 28 weeks and conclude by 36 weeks. Our registration process is straightforward and can be completed online, and clients will receive a confirmation from our team upon successful enrollment. We also understand that financial considerations can be a concern, so we offer assistance options for those in need. Join us at Franciscan Health to prepare for a healthy, confident start to your family’s new chapter.
Lactation Consulting and Support

Lactation Consulting and Support

Portage, IN
At SimpliFed, located in Portage, IN, we are dedicated to supporting new and expectant parents with comprehensive lactation consulting and baby feeding services. Our free classes cover everything from preparing for feeding your baby during pregnancy, to postpartum baby feeding, pumping techniques, and partner-focused education. We believe that every family deserves access to the right information and resources, which is why our services are often covered by most insurance plans at no cost to you. If your insurance is not in-network, we still offer valuable educational classes at no charge to uninsured individuals. We encourage you to explore your coverage options and schedule an appointment with us to embark on your feeding journey with confidence and support.
Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Portage, IN
Five Loaves & Two Fish Healthy Teaching Kitchen in Portage, IN, is dedicated to promoting health and wellness through affordable cooking classes that empower individuals to make informed culinary choices. Our interactive, fun environment fosters a community of learners who share ideas while mastering essential cooking skills. We offer comprehensive health and nutrition education, guided cooking classes for both individuals and groups, and valuable insights into chronic disease management and prevention. With virtual classes available to participants nationwide and in-person sessions in Central Florida, our program is designed to inspire healthy living and build lasting skills for a healthier future.
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Eating Smart and Moving More Program

Eating Smart and Moving More Program

Portage, IN
At the Eating Smart and Moving More Program in Portage, IN, we are dedicated to empowering community members with practical skills that promote healthy living. Our hands-on nutrition education program covers essential topics such as meal planning, grocery shopping, and cooking techniques, enabling participants to make informed choices for a healthier lifestyle. Join us to gain valuable insights that you can easily incorporate into your everyday routine, and be sure to register for our engaging lessons to start your journey toward better nutrition and wellness.
Kidney Smart

Kidney Smart

Portage, IN
Kidney Smart offers vital educational classes designed to empower individuals in Portage, IN, with comprehensive knowledge about kidney health and management. Our program focuses on essential topics, including kidney function, treatment options for kidney failure, nutrition guidance, and navigating the complexities of kidney disease. We are dedicated to ensuring that you have the tools and information necessary to make informed health decisions and to support you every step of the way. Join us for an in-person or virtual class and take an important step towards better kidney health.

Additional Resources

There are a large amount of organizations providing support with food in Portage. If it’s difficult to find a food pantry in Portage, consider searching nearby areas.

Therapists

Portage, IN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Portage, IN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Portage, IN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Portage, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.