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Rachel Heinhuis

Rachel Heinhuis

Counselor, LMHC

Noblesville, IN US
Rachel Heinhuis, LMHC, is a compassionate counselor who creates a therapeutic space where individuals can navigate life's complexities. Drawing from her extensive training at Boston University School of Social Work, she specializes in helping teens, adults, and elders (65+) tackle issues such as anxiety, chronic pain, self-esteem, and relationship challenges. Rachel believes in the power of vulnerability, echoing Brené Brown's sentiment: 'Together, we will cry and face fear and grief.' She supports her clients in trusting the process of embracing life's discomforts, fostering a deeper understanding of their unique selves.

Her therapeutic approach is integrative, utilizing a blend of Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques to meet the diverse needs of her clients. Rachel is dedicated to illuminating life transitions, grief, self-identity, depression, LGBTQIA+ issues, and trauma in a safe, non-judgmental environment. With a focus on authenticity and individual strengths, she aims to cultivate self-acceptance and an encompassing sense of belonging. Rachel's commitment to her clients is to provide a supportive journey toward awareness and self-clarification, helping them to face and overcome life's challenges with courage. In her practice, every individual’s truth is honored as they work toward meaningful change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Hypnotherapy Integrative Interpersonal Mindfulness-Based (MBCT) Relational Solution Focused Brief (SFBT) Somatic
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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