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Jana Smith

Jana Smith

Munster, IN
Counselor, MS
Jana Smith, MS, LMHC, is a compassionate counselor with a PhD in Clinical Psychology from Duquesne University, dedicated to helping adults and elders navigate through the complexities of life. She understands the challenges of feeling tired, frustrated, and overwhelmed, as well as the loss of motivation that can hinder individuals from enjoying their lives to the fullest. Jana specializes in addressing issues such as depression, anxiety, grief, and major life changes, empowering clients to rediscover hope and motivation for a brighter future. Her therapy approach is both culturally sensitive and integrative, drawing from trauma-focused, existential, humanistic, psychoanalytic, psychodynamic, and feminist modalities. With an emphasis on understanding individual motivations and enhancing inner strength, Jana creates a safe, welcoming environment where clients feel understood and supported. She takes pride in maintaining a small caseload, ensuring that each client receives her undivided attention and care. Choosing the right therapist is crucial, and Jana is committed to fostering meaningful connections that facilitate healing and growth.
Specialties
Anxiety Depression Grief
Loreta Stavskiene

Loreta Stavskiene

Munster, IN
Counselor, MS
Loreta Stavskiene, a dedicated Counselor with MS and credentials as LCPC and LMHC, is passionate about helping individuals unveil their true potential to lead a fulfilling and meaningful life. While the challenges of the past cannot be altered, she believes in the power of collaborative work to understand and overcome current obstacles. Loreta specializes in treating issues such as addiction, trauma and PTSD, eating disorders, and complex emotional struggles like anxiety and depression. With a wealth of experience as a Dialectical Behavior Therapy (DBT) practitioner, she also holds certification in Rapid Resolution Therapy, which offers immediate relief for those grappling with panic attacks, flashbacks, bereavement, and similar experiences. Loreta approaches each person with deep empathy, compassion, and a positive regard, looking forward to partnering with clients as they strive to achieve their personal goals.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Eating Disorders Grief PTSD/Trauma Panic Attacks
Eric Stobie

Eric Stobie

Munster, IN
Counselor, MA
Eric Stobie, a highly qualified Licensed Mental Health Counselor Associate (LMHCA) and National Certified Counselor (NCC), specializes in trauma therapy while also possessing a wealth of experience in addressing mood and anxiety disorders. He works compassionately with a diverse range of clients, including children, adolescents, adults, families, and couples, with a particular focus on those who have served in the military. Eric employs a variety of effective therapeutic techniques, including Cognitive-Behavior Therapy, Play Therapy, and strength-based interventions, to foster empowerment and resilience in his clients. By equipping individuals with essential tools and the confidence to navigate their lives positively, Eric helps them cultivate healthier relationships with themselves and those around them. He earned his M.S. in Clinical Mental Health from Valparaiso University, enhancing his commitment to facilitating meaningful change.
Specialties
General Mental Health PTSD/Trauma
Sheryl Sudar

Sheryl Sudar

Munster, IN
Counselor, MA
Sheryl Sudar is a compassionate Counselor with a MA and credentials as a LMHC and NCC, dedicated to guiding individuals on their journey toward emotional and mental well-being. She understands that reaching out for help can be a challenging decision, and she deeply respects those who take the courageous step to seek support. Sheryl meets her clients where they are in their personal journeys, recognizing that life's stressors can be immensely personal and painful. She feels grateful and honored to walk alongside her clients, as they establish trust and rapport together. Sheryl looks forward to discussing the inherent potential within each person and is committed to sending strength, empowerment, and peace to all those who engage with her therapeutic services, which encompass a diverse array of modalities, including Trauma Focused and Solution Focused Brief therapies, among others.
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Erin Swinson

Erin Swinson

Munster, IN
Counselor, MS
Erin Swinson is a licensed mental health therapist with credentials as a National Certified Counselor, specializing in supporting children, adolescents, and adults facing issues such as trauma, anxiety, and depression. With a collaborative approach, she empowers her clients towards healing, wellness, and the achievement of their goals. Erin creates a safe and nurturing therapeutic environment rich with warmth, genuineness, and humor to foster strong relationships. Her expertise includes Cognitive Behavioral Therapy (CBT), which assists in identifying and reshaping negative thoughts and behaviors, alongside Mindfulness-Based approaches that incorporate Mindful Meditation and Mindful-based Stress Reduction techniques. As a facilitator-candidate in The Daring Way, she draws from the transformative work of Dr. Brené Brown to guide her practice. Erin is also dedicated to her own growth, participating in silent meditation retreats, seminars, and mental health symposiums focused on mindfulness to stay informed on the latest research and advancements in the field.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
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Sandra Vree

Sandra Vree

Munster, IN
Counselor, LCPC
Sandra Vree is a dedicated counselor with credentials as an LCPC and LMHC, who believes that the counseling relationship is pivotal in the healing process. She prioritizes creating a warm and safe environment where each client's unique story can be fully heard. With a focus on insight-oriented therapy, Sandra helps clients gain better awareness, and she employs cognitive behavioral techniques to assist in reducing and managing symptoms of anxiety, depression, and life transitions. Grounded in Christian principles, her approach is always tailored to align with her clients' faith journeys. Grateful for the trust placed in her by clients, she views her role as a privilege that enriches her understanding of life and resilience. Bringing both life experience and professional education to her practice, Sandra is proficient in working with adolescents and adults facing a range of challenges, including stress, self-esteem issues, relationship conflict, grief and loss, and faith-based counseling, when appropriate.
Specialties
Anxiety Depression General Mental Health Grief Relationship Stress
Valerie Wise

Valerie Wise

Munster, IN
Clinical Social Work/Therapist, LCSW
Valerie Wise is a dedicated Clinical Social Worker and Therapist with expertise in Solution Focused Brief Therapy (SFBT) and Biblical Life and Marriage Coaching (CBLC). Trained by pioneers in the field, Valerie utilizes an evidence-based approach developed by Steve de Shazer, Insoo Kim Berg, and their colleagues to empower clients from diverse backgrounds facing various challenges. Through her innovative techniques, she encourages clients to concentrate on the future they wish to create, offering a refreshing alternative to traditional problem-focused therapies. Couples benefit from her guidance as they explore their dreams for a fulfilling relationship and rediscover the purpose behind their union. With a profound understanding of the complexities of marriage and the heartache that can accompany a troubled partnership, Valerie provides a supportive environment where clients can rekindle their commitment to each other and their faith. She holds a strong belief in her clients' potential to realize their aspirations, making Solution Focused Biblical Marriage Coaching a transformative path for those aiming to flourish in their relationships.
Specialties
Addiction Family Stress
Jennifer Yalowitz

Jennifer Yalowitz

Munster, IN
Marriage & Family Therapist, LMFT
Jennifer Yalowitz, a dedicated Marriage & Family Therapist (LMFT), believes that all individuals have the potential to achieve the change they desire in their lives. With a passion for therapeutic exploration, Jennifer works with her clients to uncover new and productive pathways for developing coping and communication skills essential for realizing their life goals. Guided by solution focused therapy and other collaborative therapeutic methods, she partners with clients to discover meaningful solutions that lead to more fulfilling lives. Jennifer creates a non-judgmental and safe environment where individuals can build on their strengths and work towards greater satisfaction in their lives. Her expertise spans a wide range of concerns, including anxiety, depression, relationship issues, and coping difficulties surrounding life stresses and crises. With experience across various modalities, Jennifer provides compassionate support to teens, adults, and elders, ensuring that each client feels heard and valued.
Specialties
Anxiety Depression Relationship Stress
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There are many therapists in Munster. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Munster, IN

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Munster, IN

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Churches & Faith Based Support

Munster, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.