Diabetes Prevention Program

In Michigan City, IN, the YMCA's Diabetes Prevention Program stands at the forefront of community health, focusing on empowering individuals to lead healthier lives. Our mission is clear: to prevent or delay the onset of diabetes through education, support, and lifestyle change. Guided by trained lifestyle coaches, participants engage in a warm, encouraging small group setting where they can learn about healthy eating, physical activity, and positive behavior changes. We believe that everyone deserves the opportunity to achieve their healthiest potential, and our program reflects our commitment to youth development, healthy living, and social responsibility. Join us in transforming lives and fostering a healthier future for our community.