Myra Staples is a licensed clinical social worker with over 15 years of experience, specializing in supporting clients who have experienced loss and trauma. She skillfully aids individuals, particularly preteens, teens, and adults, in navigating their emotions and establishing meaningful behavioral goals, especially for those facing challenges such as depression and anxiety. Myra is dedicated to fostering strong relationships through family therapy, combining her expertise in diverse therapeutic modalities like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Her nurturing approach ensures that clients feel safe and empowered throughout their therapeutic journey.