At the Healthy Lifestyle Program in Greensburg, IN, we are dedicated to empowering individuals to take charge of their health and significantly reduce their risk of type 2 diabetes. As part of the National Diabetes Prevention Program, guided by the Centers for Disease Control and Prevention (CDC), our year-long initiative helps participants implement sustainable lifestyle changes through a structured approach. Our program features weekly meetings for the first six months, followed by bi-monthly sessions, all designed to provide comprehensive support. You will gain access to a CDC-approved curriculum that includes vital tools for weight loss, increased physical activity, and stress management, all under the mentorship of a trained lifestyle coach. Join a community of like-minded individuals who share your commitment to wellness and take the first step toward a healthier future together.