Healthy Lifestyle Program

At the Healthy Lifestyle Program in Fort Wayne, IN, we are dedicated to empowering individuals to take control of their health through the National Diabetes Prevention Program. Our year-long, evidence-based initiative helps participants implement gradual lifestyle changes that can significantly reduce the risk of developing type 2 diabetes. With weekly meetings for the first six months, followed by bi-monthly sessions, we provide essential tools for weight loss, increased physical activity, and stress management. Each participant is supported by a trained lifestyle coach and a community of peers who share similar health goals, creating a warm and encouraging environment that fosters lasting change. Join us in taking transformative steps toward a healthier future together.