Meghan Farr

Meghan Farr is a dedicated Clinical Social Worker and therapist, specializing in the complexities of adult life. She recognizes the exhaustion that comes from spiraling thoughts and overwhelming self-criticisms. Many people find themselves entrenched in anxiety, feeling as if they'll never find resolution or contentment, and Meghan understands how distressing this can be. Common issues like body tension, migraines, and stress-related ailments can severely impact daily life, often overwhelming relationships, careers, and personal well-being. Meghan has successfully guided numerous individuals in uncovering the roots of their uncertainties and frustration. Known for her compassionate, culturally sensitive approach, she encourages clients to navigate the intricacies of behavior change and mindset shifts. Through her therapeutic modalities—ranging from Positive Psychology to Feminist and Strength-Based approaches—she fosters an environment where individuals can feel truly heard and supported. Meghan aims to help clients clear emotional clutter, allowing space for a fulfilling and restful life. Together, she collaborates with clients to develop personalized plans that address their unique needs and align with their lifestyle, focusing on reducing stress, anxiety, and guilt. Meghan believes wholeheartedly that every person's health and well-being matter, and she strives to empower them on their journey to emotional wellness.