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Healthy Lifestyle Program

Healthy Lifestyle Program

Saint Joseph Health System
Elkhart, IN US
The Healthy Lifestyle Program in Elkhart, IN, is dedicated to empowering individuals to take charge of their health and reduce their risk of type 2 diabetes through the nationally recognized National Diabetes Prevention Program, supported by the CDC. Over the course of one year, participants engage in a series of weekly and bi-monthly sessions designed to facilitate meaningful lifestyle changes in areas such as weight management, physical activity, and stress reduction. With a curriculum based on the PreventT2 framework, our program provides essential tools, guidance from a trained lifestyle coach, and a supportive community of peers striving for the same health goals. Join us to transform your lifestyle and enhance your well-being in a welcoming and encouraging environment.

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