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Milk Express

Milk Express

Columbus, IN
At Milk Express in Columbus, IN, we are dedicated to providing safe and Pasteurized Donor Human Milk (PDHM) for infants with medical needs, helping ensure that every baby gets a healthy start in life. Our service not only delivers quick access to PDHM but also offers peace of mind to parents, knowing their little ones are receiving the best possible nutrition. We proudly support families by offering free lactation consultations, available both in-person and virtually, as well as free bereavement support. Understanding that medical and financial challenges can arise, our Medical Relief Fund is here to assist families who require help covering the processing fee for PDHM, particularly those dealing with issues like prematurity or failure to thrive. Milk Express is committed to being a compassionate resource for families, ensuring that every child has the nourishment they need to thrive.
Emergency Disaster Services

Emergency Disaster Services

Columbus, IN
Emergency Disaster Services in Columbus, IN, is dedicated to providing essential support and resources to individuals and communities affected by disasters. Our comprehensive program offers crucial services such as shelter, emergency food and water, spiritual support, and advocacy to ensure that those in need receive compassionate assistance during their most challenging times. We prioritize disaster preparedness and long-term recovery, including identification registration, reconstruction efforts, and financial assistance, ensuring that we meet the unique needs of each situation. With a strong commitment to serving our community, we are here to help rebuild lives and restore hope.
Financial Assistance for Military Families

Financial Assistance for Military Families

Columbus, IN
In Columbus, IN, Financial Assistance for Military Families, through the dedicated efforts of the American Red Cross in collaboration with military aid societies, offers crucial financial assistance to eligible military families facing urgent needs. Available 24/7/365, this program addresses emergencies by providing support for essential expenses such as travel for family emergencies, burial costs, and critical provisions for emergency food and shelter. The application process is streamlined for ease and efficiency, with the American Red Cross guiding families through it while military aid societies assess eligibility and determine the most appropriate financial support package. Military families can submit requests online or reach out directly for assistance, ensuring that help is always within reach during difficult times.
Emergency Food & Shelter Services

Emergency Food & Shelter Services

Columbus, IN
Emergency Food & Shelter Services in Columbus, IN, is dedicated to providing crucial support to migrant and seasonal farmworkers, as well as other disadvantaged rural residents who may not qualify for traditional emergency assistance. Our mission is to ensure that those in urgent need have access to vital resources, offering one-time emergency food and shelter to create a lifeline when times are tough. Serving communities across Indiana and beyond, we strive to deliver immediate help with care and efficiency, making sure that everyone has a chance to recover and find stability.
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Women Infants and Children (WIC)

Women Infants and Children (WIC)

Columbus, IN
Located in Columbus, IN, the Women, Infants, and Children (WIC) Supplemental Food Program is dedicated to fostering healthy eating habits among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. WIC offers vital services such as nutrition education, access to supplemental foods, and breastfeeding support while also providing essential referrals for healthcare. During these challenging times, WIC remains committed to serving families safely, adapting our services to comply with health guidelines. We encourage families to reach out to their local WIC clinics for information on how to access our essential food assistance programs and resources to support their nutritional needs.
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Nutrition Education Program

Nutrition Education Program

Columbus, IN
The Nutrition Education Program in Columbus, IN, is dedicated to empowering individuals and families to enhance their nutritional knowledge and practices. Our mission focuses on providing practical nutrition education that fosters healthy eating habits and promotes overall wellness. Through direct nutrition education and the support of Community Wellness Coordinators, we aim to implement meaningful changes in policy, systems, and environments to ensure access to nutritious food for everyone. Whether you're looking to improve your own dietary choices or seeking resources for your community, we are here to provide guidance and support on your journey to better health.
Cancer Transitions

Cancer Transitions

Columbus, IN
Cancer Transitions in Columbus, IN, is committed to empowering cancer survivors through a comprehensive, evidence-based program designed for individuals who have completed treatment for any type of cancer. Our services lend crucial support to survivors who are within 24 months of treatment completion, though we welcome participants at any stage of their journey. We focus on essential aspects of recovery, offering nutritional support, personalized exercise plans, emotional and mental health education, and guidance on medical management. Our mission is to foster resilience and promote a healthier and more fulfilling life for every survivor, ensuring they receive the tools and care they need as they transition into this new chapter.
Lactation Consulting and Support

Lactation Consulting and Support

Columbus, IN
Located in Columbus, IN, Lactation Consulting and Support is dedicated to providing essential baby feeding education and services for pregnant and new parents. We offer free classes that cover everything from preparing for feeding during pregnancy to postpartum support, pumping, and partner involvement. Our expert lactation consultants are here to help with breastfeeding, breast pumping, and formula feeding, ensuring that families receive the guidance they need. Most insurance plans cover our services at no additional cost, and we’re happy to assist in checking your coverage. For those without insurance or those whose plans do not include our services, we provide complimentary education classes to support every parent on their feeding journey. Join us to empower your parenting experience through informed feeding choices and caring support.
Mindfulness

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Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Columbus, IN
At Five Loaves & Two Fish Healthy Teaching Kitchen in Columbus, IN, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our engaging and interactive environment fosters a love for cooking while encouraging participants to share ideas and learn essential culinary and health concepts. We emphasize the importance of health and nutrition education, offering both individual and group guided cooking classes tailored to support chronic disease management and prevention. While we offer virtual classes for participants across the nation, our in-person sessions provide a local opportunity for connection and learning in the Columbus area. Join us in transforming your health through cooking.
Healthy Lifestyle Program

Healthy Lifestyle Program

Columbus, IN
At the Healthy Lifestyle Program in Columbus, IN, we are dedicated to empowering individuals to take charge of their health and significantly reduce their risk of type 2 diabetes. As a proud participant in the National Diabetes Prevention Program led by the CDC, our year-long initiative focuses on fostering practical lifestyle changes through a proven curriculum. We offer a supportive environment where you can engage in weekly sessions for the first six months, transitioning to monthly meetings during the second half of the program. Participants receive essential tools for weight loss, increased physical activity, and stress management, along with guidance from trained lifestyle coaches who provide encouragement and motivation. Join us in our mission to build healthier futures together, as you connect with others committed to achieving similar goals.
Eating Smart and Moving More Program

Eating Smart and Moving More Program

Columbus, IN
The Eating Smart and Moving More Program in Columbus, IN, empowers individuals and families by providing practical nutrition education and hands-on lessons focused on healthy eating practices. Our engaging sessions teach valuable skills in planning meals, effective grocery shopping, and cooking nutritious dishes that can be incorporated into daily life. By fostering healthier habits, we aim to improve the overall well-being of our community members. We invite you to register for one of our informative lessons to start your journey towards healthier living.
Sharing Circle

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Perinatal Education Classes

Perinatal Education Classes

Columbus, IN
At Franciscan Health in Columbus, IN, we are dedicated to supporting expectant parents through our comprehensive perinatal education classes. Our diverse offerings include both virtual and in-person sessions, such as Childbirth 101, Breastfeeding 101, Baby Care 101, and Infant CPR, designed to equip families with essential skills for welcoming a new baby. We encourage early registration by 24 weeks of pregnancy to ensure that you can participate in all classes before your little one arrives. You can easily register online, and our welcoming team will follow up to confirm your selections and assist with any payment options, including financial assistance for those who need it. Join us as we empower you on this beautiful journey to parenthood.
Kidney Smart

Kidney Smart

Columbus, IN
At Kidney Smart in Columbus, IN, we empower individuals facing kidney disease through comprehensive educational classes that cover essential topics such as kidney function, treatment options for kidney failure, and vital nutrition strategies. Our program is dedicated to providing not just health information but also support in navigating the complexities of kidney disease, ensuring patients and their families are well-informed and equipped to make proactive health choices. Join us for in-person or virtual classes that foster understanding and resilience in managing this condition.

Additional Resources

There are a large amount of organizations providing support with food in Columbus. If it’s difficult to find a food pantry in Columbus, consider searching nearby areas.

Therapists

Columbus, IN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Columbus, IN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Columbus, IN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Columbus, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.