Healthy Lifestyle Program

The Healthy Lifestyle Program in Clarksville, IN, is dedicated to empowering individuals to make sustainable lifestyle changes and significantly reduce their risk of type 2 diabetes through a comprehensive approach. As part of the National Diabetes Prevention Program, endorsed by the CDC, this evidence-based initiative offers a year-long curriculum that combines weekly meetings for the first six months and bi-monthly sessions thereafter. Participants benefit from a CDC-approved PreventT2 curriculum, practical tools for effective weight management, increased physical activity, and stress management. With the guidance of a trained lifestyle coach and the camaraderie of peers working towards similar goals, the Healthy Lifestyle Program provides a supportive environment essential for lasting change and improved health outcomes in our community.